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所在平台: Udemy |
课程主页: https://www.udemy.com/course/develop-a-winning-attitude-through-self-hypnosis/
课程评论：没有评论
课程名称：通过自我催眠培养获胜心态 课程概述： 本课程由 Pradeep Aggarwal 教授，旨在帮助学员了解为何许多人缺乏获胜心态，以及拥有获胜心态的重要性。课程将探讨导致缺乏获胜心态的常见原因，如害怕做决定、害怕成功、害怕失败、害怕批评以及消极悲观的思维方式。 课程内容将阐述拥有获胜心态的关键优势： * 像胜利者一样思考 * 吸引成功 LSV3 * 提升自信心 * 提高创造力 * 改变思维模式，从抱怨转向寻找解决方案 课程还将重点介绍自我催眠在培养获胜心态中的作用： * 帮助身心放松与平静 * 维持积极心态，消除悲观思维 * 有效缓解压力、焦虑、紧张和抑郁 * 提升自信心和自尊水平 本课程适合所有希望通过改变心态来获得更大成功和幸福的人，特别是那些缺乏获胜心态的学员。对于希望通过改变心态取得更大成就的运动员，以及希望克服抑郁、焦虑、失眠、消极情绪和压力的个人，本课程也极具价值。 课程包含大量练习和超过 30 分钟的现场视频内容，共计 8 个讲座（含奖励部分）。 讲座内容包括： * 讲座 1：引言 * 讲座 2：破除自我催眠的迷思 * 讲座 3：意识心智与潜意识心智 * 讲座 4：如何进入自我催眠状态 * 讲座 5：掌握自我催眠以重新编程潜意识心智 * 讲座 6：引导式可视化练习：培养人生获胜心态 * 讲座 7：总结 * 讲座 8：奖励练习——针对抑郁、压力、失眠和消极情绪的肯定语
In this course titled 'Hypnosis - Develop A Winning Attitude Through Self Hypnosis' By Pradeep Aggarwal , you will learn -1.Why many people do not have a winning attitude? The possible reasons why people do not have winning attitude are: 1) Fear of taking decisions 2) Fear of success 3) Fear of failure 4) Fear of criticism 5) Negative or pessimist thinking 2.Why having a winning attitude is important? 1) You start thinking how winners think 2) Just by changing the way you think, you start attracting success in your life 3) Your self confidence increases 4) Your creativity improves 5) Your thinking pattern changes and you stop complaining and start finding answers 3.How Self Hypnosis Can Help? 1) Self hypnosis helps you to relax and calm down 2) Self hypnosis helps maintain positive attitude and remove pessimist thinking 3) Self hypnosis treats stress, anxiety, nervousness and depression successfully 4) Self hypnosis boosts your confidence and self-esteem levels It is for everyone who lack winning attitude in them to achieve high success and happiness. It is ideal for sports persons who want to make it big in life by changing their attitude and bringing out the winning attitude in them.It is also very helpful for people who want to get over depression , anxiety , insomnia , negativity and stress.This course contains a lot of exercises and more than 30 minutes of live video content designed over 8 lectures in English including bonuses.This course contains-Lecture 1: IntroductionLecture 2: Remove Myths About Self HypnosisLecture 3: Conscious Mind Vs Subconscious MindLecture 4: How To Enter Into The State Of Self HypnosisLecture 5: How To Master Self Hypnosis To Reprogram Your Subconscious MindLecture 6: Guided Visualization Exercise: Develop Winning Attitude In LifeLecture 7: SummaryLecture 8: Bonus Exercise - Affirmations For Depression, Stress, Insomnia And Negativity
