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所在平台: Udemy |
课程主页: https://www.udemy.com/course/demolish-negative-states-instantly-collapse-anchors-nlp/
课程评论：没有评论
Coursera 课程总结：**即时瓦解负面状态 - 情绪锚定** 本课程由 NLP（神经语言程序学）专家 Matt Barnett 主讲，专注于介绍并演示一种名为“情绪锚定”（Collapse Anchoring）的强大技术，该技术旨在帮助学习者快速消除轻微但持续存在的负面情绪状态，例如恼人的烦躁感或挫败感。 课程内容包含幻灯片、音频以及 Matt Barnett 的视频讲解，其中穿插了对该技术实际操作的演示。课程专门提供了一份脚本，辅助学习者在他人身上运用此技巧，同时也会提及如何应用于自我调整。 课程结构设计巧妙，以层层递进的方式呈现关键信息，便于学习者吸收。完成整个课程通常只需一天时间。通过学习本课程，您将掌握一种新的思维控制方法，从而更好地掌控自己的生活，并习得一项有价值的实用技能，能够帮助他人改善情绪状态。
Collapse anchoring is a great technique for eliminating minor negative states. Can you imagine if you could get rid of that nagging irritation that is constantly there?Imagine if frustration was a thing of the past!Everybody has experienced these minor negative states before, and in varying contexts. Collapse anchoring is the technique for getting rid of them once and for all. In this course, expert NLP trainer Matt Barnett describes the process of collapse anchoring a fabulous and powerful technique for eliminating minor negative states that are 'always present' The course is comprised of slides and audio as well as video of Matt Barnett talking about the process and demonstrating aspects of it. Included in the course is a Script to assist you in using the technique with other people and reference is made to how to use the technique with yourself as well. The course is structured in such a way as to layer and represent key information so that it is easily absorbed. You can take this course and you may find that you could go through the entire course in a day and by studying this course, you will learn another way to take control of your thinking and your life and of course you will learn a great skill for helping other people as well. Which is always a good thing.
