Delivering Constructive Criticism: The Assertive Way

所在平台: Udemy

课程主页: https://www.udemy.com/course/delivering-constructive-criticism-the-assertive-way/

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**课程名称:** 有效地提供建设性批评:自信沟通之道 **课程概述:** 本课程旨在教授学员如何在社交场合中有效表达批评意见,通过自信沟通策略(Assertive Communication Strategy)提升批评的有效性。学员将学习如何提供有价值且能提升自尊、自信和社交信任度的反馈。课程强调在提供批评时,既要考虑自身的权利,也要尊重他人的权利。通过学习,学员能够更开放地表达有益的见解,从而建立更真实、更健康的人际关系。 课程的核心是解锁一种能够创造促进个人和社会成长的环境的心态和沟通技巧。“自信”被广泛认为是最高效的心态和沟通方式,为应对大多数个人和职业情境提供了最佳指导,提供批评也不例外。本课程独家提出的“四阶段自信策略”涵盖了建设性批评的整个过程,从思想、情绪到行为,旨在提供一个框架,使个人能够通过精心设计的意见表达,积极而负责任地改善内在和外在环境。 **课程内容:** 本课程适合任何希望高效传递有意义的批评,并将负面反馈转化为强大的个人和社会发展工具的学员。课程内容围绕“自信”的多维度特点展开,从认知、情感和行为三个主要层面阐述自信特质的激活,从而构建一个更全面的框架,用于理解、分析和传递正面及负面反馈。 课程分为两部分: 1. **理论部分:** 深入探讨在自信沟通的背景下提供反馈,明确批评的定义与非定义,以及这些因素如何影响建设性批评的传递。 2. **实践部分:** 分步介绍“建设性批评自信传递策略”。该策略包含四个阶段: * **对批评传递的态度** * **规划和制定批评性信息** * **分析批评性信息** * **信息传递与后续跟进** 每个阶段都细化了具体步骤,以帮助学员创建和激活能够产生最高效沟通技巧的认知、情感或行为特质,从而传达有益的批评信息。学完本课程,学员将能够运用该策略,在周围环境中做出积极改变,激励自己和他人实现期望的个人和职业目标,并构建理想的生活。

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课程详情

Learn how to make your critical opinions count in the social environment. Deliver Criticism Effectively through this Assertive Communication Strategy. Learn to deliver feedback that matters and that boosts self-esteem, confidence and social trust levels. Learn how to think about criticism and criticism delivery in a way that takes both your rights and the rights of others into account. Communicate your helpful opinions openly and enjoy more authentic and healthier relationships. Unlock the mindset and communication skills that allow you to create personal and social environments that facilitate individual and social growth. Largely accepted as the most efficient mindset and communication style, Assertiveness provides the best guidelines we know for dealing with most personal and professional contexts. Delivery of criticism makes no exception. The 4-Stage Assertive Strategy exclusively presented in this course addresses the entire process of Constructive Criticism Delivery, from thoughts to emotions to behaviors, and aims at providing a framework in which the individual actively and responsibly changes the inner and external environment for the better, through carefully crafted disclosure of opinion. Content and Overview This course is suitable for anyone who would like to learn how to efficiently deliver meaningful Criticism and transform negative feedback into a powerful social and self-development tool. Drawing on the multi-dimensional character of Assertiveness, the course addresses the activation of the assertive traits on three main levels: cognitive, emotional and behavioral, thus creating an extended framework for understanding, analyzing and delivering both positive and negative feedback. The course is divided in two parts: An introductory, theoretical segment, in which we will take a close look at feedback delivery in the assertive context, what Criticism is and isn't and the way in which all of these elements influence constructive criticism delivery. The second part is a more practical one and it is where you will discover, step-by-step, The Assertive Strategy For Delivering Constructive Criticism. The Assertive Strategy For Constructive Criticism Delivery includes four Stages - The Attitude toward Criticism Delivery, Planning and Formulating the Critical Message, The Analysis of the Critical Message and the Delivery and Follow-Up processes, each of them comprising more steps to help create and activate the cognitive, emotional or behavioral traits that generate the most efficient communication techniques to convey helpful critical messages. Then you will be ready to start implementing the Assertive Strategy, make positive changes in the world around you and motivate both yourself and others to achieve the desired personal and professional goals and build the life you want.

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