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所在平台: Udemy |
课程主页: https://www.udemy.com/course/define-your-goals-from-ikigai/
课程评论：没有评论
**课程概述：** 这门Coursera课程“从IKIGAI定义你的人生目标”旨在帮助学员找到并实践他们的“IKIGAI”（生存理由），解决在热爱、经济保障、个人优势和世界需求之间难以平衡的问题。通过融合日本哲学智慧，课程将指导学员调整心态、培养习惯，并付诸行动，从而过上更充实、快乐和真实的生活。课程时长仅一小时，鼓励学员投资自我，开启自我精进和人生满足的旅程。 **课程目标：** * 帮助学员发现并追求他们的IKIGAI。 * 提供实用的日本哲学智慧，用于改善生活。 * 赋能学员认识到自己是生活的设计者。 * 指导学员如何通过心态、行动、习惯和练习来设计人生。 * 帮助学员实现更高层次的自我掌控。 **课程收益：** * 培养更充实、快乐和真实的生活。 * 在职业生涯或人生选择上获得清晰的方向。 * 提升个人幸福感和人生意义感。 * 激发学员发挥人生最大潜力。 * 获得设计理想人生的清晰思路。 * 建立更积极的心态和达成目标的信心。
Have you struggled to integrate what you love doing, with what can bring you financial security in your life? Maybe you have reached a career crossroads or cannot decide what course or job will suit you best? It may be you feel unfulfilled in your life and you have an unsettling sense of purpose? Have you wondered what is the fundamental point of your existence?This action-oriented course will help you to find and live your IKIGAI. It's jam-packed with practical wisdom from Japanese philosophy that you can apply immediately to live a more rewarding, joyful, and authentic life.My course teaches you that you are the designer of your life. It starts with your mindset and attitudes and is followed by your actions, habits, rituals, and practices. There is no doubt that you can continue to live your life as it is, still finding joy, authenticity, and balance. But learning to discover and pursue your IKIGAI can help guide you to the next level of self-mastery.And the best part? The course is only one hour long! So skip that TV show tonight or make the most of your lunch break and do something to invest in yourself instead. I promise you it's worth it and it will set you up for a lifelong journey of growth and fulfilment.By the end, you'll feel inspired to live life to your fullest potential, with the clarity to design the life you've always envisioned, and with the confidence to develop better habits, boost your positivity, and achieve your goals.
