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所在平台: Udemy |
课程主页: https://www.udemy.com/course/deep-vinyasa-yoga/
课程评论:没有评论
课程名称:创建您自己的韵律瑜伽课程以疗愈情感 课程概述: 本课程专注于通过韵律瑜伽的练习,影响人的身体、心理和情感状态。深度韵律瑜伽通过特定的瑜伽序列,帮助实现身体、心理和情感的和谐。课程教您如何更深入地理解韵律瑜伽,以达到平衡。没有深入的理解,设计瑜伽序列可能会带来危险。瑜伽姿势和呼吸技巧是改变学生情绪和心境的有效工具。通过本课程,您将学习如何设计韵律瑜伽序列,这些序列将对您和学生的情绪产生积极影响。 课程的价值: 对于瑜伽教师而言,这门课程极具价值。学生将学习一种设计韵律瑜伽序列(韵律瑜伽课程)的系统,理解瑜伽姿势的身体和心理价值,并学习在何时、如何加入呼吸方法。完成课程后,您将能够在身体、心理和情感上影响您的学生,给他们带来积极和进步的感觉。 课程内容: 本课程包含理论和实践两个部分。理论部分包括深度韵律瑜伽系统的录音,来源于2017年在马来西亚的深度瑜伽教师培训课程,深入探讨如何设计韵律瑜伽序列,以及实现身体、心理和灵性和谐的设计方法。建议您在理论部分做笔记。实践部分则包括一个热身练习和两个完整的深度韵律瑜伽课程,一个是初级水平,另一个为中级/高级水平。建议您在实践时结合所学知识。您可以终身访问整个课程及两套序列,可以自行反复练习,之后也可以将其修改为自己的课程。 课程提供反馈和问答支持。课程附有深度老师的简短访谈作为额外内容。若您在30天内不满意课程,将提供无条件全额退款。完成课程后,将获得Udemy的结业证书。 学员反馈: 学员对深度老师的评价极高,称其为优秀的、激励人心的老师,注重每个细节,富有热情,能让学习变得轻松愉快。不少学生赞美他的教学方式,并期待再次学习。 期待您享受这门课程! 爱与感恩, Namaste, Deep Kumar / YogaSamiti
Practising Yoga impacts the physical body as well as mental and emotional aspects of a human being. Deep Vinyasa Yoga means to practice certain Yoga sequences that will create physical, mental and emotional harmony. This course teaches you to create balance through the understanding of Vinyasa Yoga on a deeper level. It is not advised or can be even dangerous to design a Yoga sequence without deeper understanding. Yoga-poses and breathing techniques are powerful tools that will alter the students mood and emotions. This course will teach you, how to design Vinyasa Yoga sequences. This Yoga sequences will impact your own and your students mood and emotions positively.Why is this course valuable for Yoga-Teachers?Students will learn a system to design Vinyasa Yoga sequences (Vinyasa Yoga classes). They will learn to understand the physical and psychological value of Yoga poses. Students will also learn when and how to include breathing methods. After taking this course you, will be able to impact your students physically, mentally and emotionally. You will be able to give your students a feeling of positivity and progress in the Yoga classes you are teaching. It is a proven system to create numerous Vinyasa Yoga classes that benefits yourself and your students.How to get the most out of this course?This course contains a theoretical part and a practical part.The theoretical part includes the Deep Vinyasa Yoga System. The theoretical part is a recording from the Deep Yoga Teacher Training Course 2017 in Malaysia. It is about understanding the insights on how to design a Vinyasa Yoga Sequence. It will also give you the deeper understanding on how to design sequences for physical, mental and spiritual harmony. We recommend to take notes during the theoretical part. The practical part contains one warm up and two full deep vinyasa yoga classes. One class is on beginner level, the other class is on intermediate/advanced level. We recommend to practice them along with the awareness and understanding of your freshly learned knowledge. You have life-time access to the entire course and the two sequences. You can practice the sequences as often as you wish by yourself. Later you can use them as templates and modify them, to teach your own classes to your students.We encourage you to give us a feedback and ask questions. So far we are able to answer every request that was made and support our students here.An short interview with Deep answering a few questions is added as a Bonus. We wish to create an dialog with our students and create a sharing atmosphere. However if you are not satisfied with the course we will give you a guaranteed full refund within 30 days of your purchase, no questions asked.After this course you will be given a certificate of completion from Udemy.What students say who met Deep personally:‘'It is really hard for me to put the experience with Deep into words but I still want to share it. Deep has been an amazing, motivating teacher. In his teachings you can feel his love for Yoga and for each posture. He is paying attention to every detail and encourages his students to do the same. His teachings were not only informative, relaxing and exhausting at the same time but also full of dance and laughter. I am already looking forward to be learning from you soon again. Namaste.''"This is an excellent course - definitely worth checking out!"- Susann Bantle, Yoga-teacher, 200h Yoga-Alliance‘'The name says a lot - Deep. As a teacher and guide, he leads you through the many layers of yoga to help reveal one's true self. He focuses on alignment and respecting each individual's body, and always gives priority to breath. He is so full of energy and love for life - and its infectious! Deep, you are my Rock Star Yoga Guru! Namaste.''- Kareena Tan, Yoga-teacher, 200h Yoga-Alliance‘'Thank you soooo much for sharing your knowledge and passion from your heart, with simplicity and laughter, balancing depth and lightness in your teaching. From clear and very specific alignments in all postures, to laughter yoga, dancing, chanting, humming, breathing, and much more, you not only shared your knowledge of yoga but also inspired me how to approach life with all these ingredients.''- Karin Garaialde , Yoga-teacher, 200h Yoga-AllianceWe hope you will enjoy this Course,Love and gratitude,Namaste, Deep Kumar / YogaSamiti