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所在平台: Udemy |
课程主页: https://www.udemy.com/course/dealing-with-microagressions-at-work/
课程评论：没有评论
Coursera 课程总结：应对职场中的微冒犯 本课程旨在帮助学员识别、理解和应对职场中的微冒犯现象。课程强调，微冒犯不仅会伤害团队成员，破坏团队凝聚力，还会导致员工疏离、离职率上升，最终影响企业生产力。 课程内容涵盖： * **微冒犯的种类与辨识：** 深入讲解三种主要的微冒犯类型，教授学员如何准确识别这些行为，并提供有效的应对策略。 * **健康的应对方式：** 教授学员如何处理因微冒犯而产生的愤怒和沮丧情绪，避免负面情绪的长期积压，学会以冷静、得体的方式处理，同时保护个人心理健康。 * **愤怒情绪的情商管理：** 探讨愤怒情绪的双面性，教授学员如何在遭遇微冒犯的当下有效管理愤怒，并引导学员理性分析愤怒的根源，将破坏性的冲动转化为建设性的力量。 通过本课程的学习，学员将能更有效地识别和处理职场微冒犯，提升情商，维护良好的工作关系和个人心理健康，从而为个人职业发展打下坚实基础。
Microagfressions in the workplace can hurt individuals on your team, ruin your team chemistry, cause employee disengagement and turnover, and lead to a decrease in business productivity. In this course, you'll learn what Microaggressions are, and how to stop them!DIFFERENT KINDS OF MICROAGGRESSIONSThere are three kinds of Microaggressions. You'll learn what they are, how to recognize them, and how to handle them. The more equipped you are to handle Microaggressions, the quicker you'll recognize them when they occur, and handle it more correctly.DON'T BE RESENTFUL - LEARN HEALTHY WAYS HOW TO HANDLE MICROAGGRESSIONSIf you don't handle Microaggressions correctly, the anger and frustration might have no healthy outlet and stay inside you for a long time. In this course, you'll learn mindsets that will help you handle such situations with calm and grace while preserving your mental health. LEARN THE EMOTIONAL INTELLIGENCE OF ANGERThe emotion of anger isn't all negative. But if it's not managed correctly, it can be quite damaging to us and our career. In this course, you'll learn how to handle anger in the immediate moment during which you experience a Microagression, how to think about the subject matter of your anger to help you channel anger in the best way instead of a destructive way.Invest in your future! Enroll today!
