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所在平台: Udemy |
课程主页: https://www.udemy.com/course/dealing-with-hsv/
课程评论：没有评论
课程名称：重塑思维——应对 HSV 音频程序 概述：你是否因为带状疱疹的诊断而感到不知所措、失落或自卑？请知道，这里有希望！本课程旨在帮助你减少病发，创造内心的宁静。我将引导你探索潜意识，通过深度放松或催眠状态，开启大脑接受改变的可能性，从而打破慢性压力和病毒再激活的循环。此课程并不替代医学建议或治疗，而是作为一种赋能工具，帮助你重新连接内心的力量，恢复对身体的信任，并释放可能影响你状况的情感障碍。参与本课程无需任何前置经验、材料或特定知识，只需保持开放的心态，愿意接受改变的可能性，即使是从非常小的步骤开始。 科学研究表明，情感障碍在某些疾病中起着重要作用，尤其是在慢性病情况下，这种现象被称为“身心连接”。我们的思想、情感和信念直接影响生理功能。神经系统和免疫系统在应对病毒感染（如带状疱疹）中扮演着重要角色。应对带状疱疹尤其困难，因为这可能引发羞耻和内疚等情绪，请记住，你并不孤单，也不是错。 那么，如何创造变化呢？通过重塑大脑，探寻你潜藏的情感。本课程采用可视化和催眠等有效工具，分为三个阶段。每个阶段主要包括聆听音频和完成工作表（可以在自己的日记中作答或打印工作表）。第一阶段，我们将进行接纳、宽恕和分离的练习，并重塑潜意识，形成关于健康的新信念。第二阶段，将提供易于应用的情感释放和压力管理工具，包含引导练习以及如何在日常生活中使用的实用知识。第三阶段，将更深入地重塑你对带状疱疹的信念、应对能力以及改善身心连接。 本课程不需要研究任何材料，你只需聆听音频，跟随指引去做。自我发展之路并不容易，但你可以做到。保持自律，永不放弃！掌控你的带状疱疹之旅——情感治愈、身体强化，并以自信蓬勃发展。你的转变之路可以从今天开始！
Do you often feel overwhelmed, down or unworthy because of your herpes diagnosis? Know that there is hope! This course can help you reduce outbreaks and create peace of mind. I am here to share my knowledge with you as I will take you on a journey through your subconscious mind. In deep relaxation or hypnotic states, the brain is more receptive to suggestions that can help break cycles of chronic stress and viral reactivation. This course is in no way meant to replace medical advice or treatment. It is intended as an empowering tool to reconnect to your own strength, regain trust in your body and release emotional blockages that could play a role in your condition. You do not need any prior experience, materials or specific knowledge to start this course. What you do need is an open mind and willingness to stay open to the possibility that you can change. Even if it starts with really small steps. It is estimated that at 30 years old, 90% of our behavior is subconscious. Therefore, if we want to regain control of our lives we need to work with the subconscious. This is where all our beliefs and suppressed emotions reside. Science has also recognized by now that emotional blockages can play a large role in certain diseases, especially in the case of chronic conditions. This concept is known as 'the mind-body connection'. Our thoughts, feelings and beliefs directly impact our biological functioning. The nervous system and immune system together play a big role in dealing with viral infections such as herpes. Dealing with herpes can be especially difficult as it can bring up a lot of emotions like shame and guilt. Know that you are not alone or at fault.But how do you create change then? By rewiring the brain and exploring what you are suppressing. Visualization & hypnosis have been proven very effective tools for changing the subconscious. This program takes you through 3 phases and all phases mostly entail listening to the audios and doing the worksheets (either by answering the questions in your own journal or by printing the sheets). In phase 1, we will work on acceptance, forgiveness & detachment. And we will rewire your subconscious mind to form new beliefs about your health. In phase 2, you will receive easy-to-apply and effective tools for emotional release & stress management. This phase includes guided practices as well as practical knowledge on how to use it in daily life. In phase 3, we will go even deeper into the subconscious by completely rewiring your beliefs about herpes, your own ability to deal with it and improving the mind-body connection. This course does not require you to study anything, all you have to do is listen to the audios and follow along. The path to self-development is not easy but you can do this. Stay disciplined and never give up!Take charge of your herpes journey-heal emotionally, strengthen physically, and thrive with confidence. Your path to transformation can start today!
