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所在平台: Udemy |
课程主页: https://www.udemy.com/course/deal-with-trichotilloma-stop-hair-pulling-with-hypnosis/
课程评论：没有评论
课程名称：应对拔毛癖：通过催眠停止拔发 课程概述：本课程旨在帮助受到拔毛癖困扰的个人恢复对思维、情感和行为的控制，改善心理和身体健康，最重要的是停止拔发。课程提供简单有效的策略，以维持一种新的、更健康的自我和生活方式，防止问题的复发。此外，本课程还帮助学员避免陷入其他不适应的行为模式，重点在于控制。 该课程的作者乌苏拉·詹姆斯是牛津大学医疗学校的客座教学研究员，英国焦虑协会的赞助人，以及罗伯特·戈登大学临床催眠的前客座教授。她拥有超过30年的临床实践经验，并将这些经验凝练为一门有效且易于获取的课程。乌苏拉曾在包括牛津和剑桥在内的15所英国医学院教授临床催眠，著作有8本书籍。2007年，她还主持了自己的电视节目《性、谎言与催眠》。她的著作涵盖多个领域，包括《临床催眠教材》，该书曾作为医学生的必读书目。她关于魔法的书籍《源——日常魔法手册》已被翻译成九种语言。 #拔毛 #拔毛癖 #强迫症 #TTM #OCS #催眠疗法
Take control of Hair Pulling This is designed for anyone who suffers from trichotillomania to help them get back control over your thoughts, feelings and behaviours, feel better mentally and physically, and, most important of all stop hair-pulling. It also teaches simple and effective strategies to maintain a new, healthier approach to yourself and to life so the problem doesn't return. Most important it also helps the individual to make sure they don't slip into any other maladaptive pattern instead. The focus is on control.Written by Ursula James, Visiting Teaching Fellow Oxford University Medical School, Patron Anxiety UK and former Visiting Professor of Clinical Hypnosis at Robert Gordon University. She has over 30 years experience of clinical practice in treating this debilitating condition, and has distilled this into this effective and easy to access course. Ursula has taught clinical hypnosis at 15 UK medical schools including Oxford and Cambridge, and has written 8 books. In 2007 she had her own TV series called Sex, Lies and Hypnosis. She has written books in different genres, including the Clinical Hypnosis Textbook, which was used as required reading for medical students. Her book about magic called The Source - a manual of everyday magic was published in nine languages.#Hairpulling #trichotillomania#pullinghair#obsessivecompulsivedisorder #TTM #ocd#hypnotherapy
