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所在平台: Udemy |
课程主页: https://www.udemy.com/course/dbt-interpersonal-effectiveness-skills/
课程评论：没有评论
**课程名称：** 辩证行为疗法（DBT）：人际效能 **课程概述：** 本课程将教授您辩证行为疗法（DBT）人际效能模块的核心技能。您将学习如何通过明确自己最期望达成的目标来明智地处理人际互动。课程将指导您如何以健康的方式表达自己并满足自身需求。您将掌握实用的技巧，以最大程度地提高达成目标的可能性。通过生动有趣的案例和实践练习，课程旨在帮助您真正巩固所学知识。
Learn skills from the Dialectical Behaviour Therapy Interpersonal Effectiveness module. Find out how to handle interpersonal interactions with wisdom by firstly identifying what you most want to achieve. Learn how to express yourself and get your needs met in healthy ways. Learn and master practical skills to maximise the chances you will achieve your objectives. See fun examples and do practical activities to really solidify your learning.
