|
所在平台: Udemy |
课程主页: https://www.udemy.com/course/dancing-into-empowered-relationship/
课程评论：没有评论
课程名称：融入赋权关系的舞蹈 概述：该课程旨在为伴侣、朋友和小团体提供一个通过运动探索联系的机会。我们坚信伴侣舞蹈在治愈、支持整体健康以及帮助各种关系保持完整性、协调性和活力方面的力量和有效性。本课程中的基础技术和身体化实践旨在引导您和您的舞伴轻松愉悦地在融合伴侣舞的舞池中建立联系，或在任何您感到想要舞动的地方，例如俱乐部或厨房！在这一程序中，我们将提供培养更大亲密感和正念的技巧和实践，因此无论您与浪漫伴侣还是朋友一起，您都将获得探索身体关系的重要工具。 Cocréa是一种不断发展的整体运动方式，它将社交伴侣舞的连接性和结构完整性与自由舞中的有机、快乐表现相结合。课程旨在使个人与他们的身体和社区建立强大的、赋权的、表现力的关系，参与者学习在每个瞬间倾听和响应，共同创造，自发地一起移动。通过合作、交叉传播和意识的线索，Cocréa专注于舞蹈如何增强和拓展关系，使之成为个人、互动和集体转变的深刻、诚实和强大的工具。
This course is designed for couples, friends and small groups alike, to explore connection through movement. We strongly believe in the power and efficacy of partner dance to heal, support overall well-being, and help relationships of all kinds maintain their integrity, coherence and vitality.The foundational techniques and embodiment practices contained in this course are intended to guide you and your chosen dance partner(s) into an easy and playful process of becoming comfortable connecting with one another on the Fusion partner dance floor, where many of these techniques originated, or any other place you feel moved to dance, like the club or your kitchen!Over the course of this program, we'll be dropping tips and practices for cultivating greater intimacy and mindfulness into the mix of dance form and technique, so whether you are working with a romantic partner or friend, this course will give you powerful tools to explore a somatic approach to your relating.Cocréa is a continually evolving holistic movement modality. It blends the connected, structural integrity of social partner dance, with the organic, blissful expression found in free dance.Intended to bring individuals into strong, empowered, expressive relationships with their bodies and their communities, participants learn to listen and respond in every moment to co-create spontaneously and practice presence moving together as one.Weaving the threads of collaboration, cross-pollination and consciousness, Cocréa focuses on how dance can enhance and expand relationships into a deeply connected, honest and powerful tool for personal, interpersonal and collective transformation.
