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所在平台: Udemy |
课程主页: https://www.udemy.com/course/dance-spins-and-turns-technique/
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课程名称：《如何像专业舞者一样旋转和转身（任何舞蹈）》 课程概述： 本课程将深入探讨舞蹈中旋转与转身的技巧，帮助学员掌握专业舞者的秘密。主要内容包括： 1. **足部技巧**：学习如何正确应用脚尖、脚掌、脚底和平脚，每种技巧在旋转时的使用是专业舞者的秘密。 2. **四种旋转类型**：了解任何舞蹈的基本旋转方式，事实上，所有旋转都只是这四种的变体。 3. **提升平衡能力**：改善平衡是专业与业余的关键区别，课程将介绍两种最佳练习，教你如何在旋转时保持稳定。 4. **常见错误分析**：识别业余舞者在旋转时的主要错误，特别是臂部的错误使用，这往往让人觉得不自然。 5. **臂部动作技巧**：学习旋转时臂部的正确动作，这将决定你的旋转效果。 6. **旋转秘诀：旋转动作（Swivels）**：这是一种迷你旋转，许多专业舞者在每一个舞步中都会使用，尽管在未受过训练的人眼中它几乎是隐形的。 == 额外内容 == - 学习螺旋转：优雅的社交舞转身技巧。 - 掌握后跟转：华尔兹和探戈舞者必备技能。 - 如何加快旋转速度：实现流畅且快速的旋转，轻松吸引舞池中的目光。 通过这门课程，你将学习到许多专业舞者的秘密，让你的旋转技巧更加出色，提升在舞池中的表现。
Learn the difference between the toe, point, ball and flat footHint: knowing which to use when spinning is the pro's secret to amazing spins and turnsThe 4 types of spins (in any dance!)The secret that professionals know is that there are fundamentally only 4 ways to spin.everything is just a variation of these 4.How to improve your balanceThis is the main difference between a pro and amateur. If you've ever seen someone look "try-hard" when they attempt spins, this is the reason. They tried to do it without proper balance. In this course you're going to learn how to balance properly. Two of the best drills are included.The major spinning mistake we see in amateurs (this makes professionals cringe)There's this one thing that non-professionals do with their arms when they try to spin or turn, and it really makes you look cringey. It's important to avoid it for anything less than quadruple spins.What do with your arms during a spinKnowing what to do with your arms during a spin can make or break your spinning.Swivels - a professional's best secretSwivels are kind of like a "mini-spin", and what many dancers don't know is that professionals use swivels in almost every single step and figure you can imagine. Even if you think that the figure involves no turning, trust me, a professional uses "swivel technique" to make it look good. It's just invisible to the untrained eye.== Bonus Section ==Learn the spiral turn- The most elegant turn seen in ballroom dancingLearn to do a proper heel turn- Crucial for waltz and tango dancersHow to speed up your spinsThe first way to impress everyone on the dancefloor with your spins is if you do them as smoothly as a professional, and that's what the secrets in this course were about.The second way is to have lighting-fast speeds in your spinning that make people gasp. This video reveals professional secrets to speeding up your spins.
