Quit your Porn Addiction for Good

所在平台: Udemy

课程主页: https://www.udemy.com/course/cure-your-porn-addiction-for-good/

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课程简介

课程名称:彻底戒除你的色情成瘾 课程概述: "彻底戒除你的色情成瘾"是一门全面的在线课程,旨在帮助您摆脱色情成瘾,转变生活方式。该课程由经验丰富的讲师提供,强调需要承诺和努力才能真正克服成瘾。 课程内容: 该课程包含超过100个视频讲座,结合了全面的方法和可执行的步骤,涵盖了关于色情成瘾对大脑、情感和生活影响的真相。您将学习如何重整大脑,以打破固有的成瘾模式,并通过行动导向的活动创造积极的联结和应对触发因素。此外,课程还涉及心理和身体健康(如营养、健身、睡眠和自我照顾)、改善社交圈和人际关系以及实施可持续的生活方式。 所获支持: - 通过问答和每月电子邮件更新获得持续的讲师支持 - 通过私人Facebook小组获得同伴支持 - 通过作业和测验加强学习 - 可下载的资源和额外链接以支持您的康复之旅 课程特点: 本课程采用灵活的自学模式,帮助学员针对个人成瘾问题和根源进行探究和改变。结束后,您将获得一份完成证书,掌握保持戒除的工具。 常见问题: - 该课程仅适用于有色情成瘾问题的人吗? - 我真的可以通过在线课程恢复吗? 如果您准备好彻底戒除色情并转变生活,这门课程将为您提供所需的所有工具。立即注册,开始您的持久康复之旅!

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5-STAR REVIEWS:"Thank you Dr. Denise. I recommend this course to everyone who is trying to quit porn. I didn't realize how deep of an issue it is and how much knowledge, effort, and help you need to overcome it, which is all in this course. Thanks again, Denise."Review by a satisfied student"Very comprehensive and well-thought-out course that takes a holistic perspective. The large number of journaling assignments are particularly helpful as they create a natural pause at the end of each section. A lot of my learning happened while writing my answers. Thank you, Denise, for putting this course together. It has provided a great starting point for my onward journey."Review by a satisfied student"Great info! Everything covered in the course is important and helpful in quitting this addiction. Addiction can't be beaten easily, and taking this course was a huge help for me and my future."Review by a satisfied student"This course gives you all the information you need to quit porn addiction for good. It's made professionally, and it really helped me a lot."Review by a satisfied student"This course is effective and helpful if you follow the instructions seriously. I'm almost a year free from addiction, and that shows this course works. My heartfelt thanks to Denise and Nick, and the Udemy platform for providing this course."Review by a satisfied student"Phenomenal instructor. I learned so much about dealing with porn. I am free of PMO now."Review by a satisfied student"Muy buena información y muy bien explicado."Review by a satisfied student"It's an amazing course so far, just waiting for feedback."Review by a satisfied student"Since I want to break free permanently, I hope this course will help me in doing so."Review by a satisfied student"I like the intro. And the links are good. Course seems very promising."Review by a satisfied student"It never came to mind for me to consider the history of pornography as an important part for breaking my addiction."Review by a satisfied student"Even though I haven't finished the course, this is starting real great. I didn't think that real-time feedback from people doing this course might benefit, but it feels great."Review by a satisfied student"I'm liking this course a lot. It's making me think about many aspects of my life. And I'm looking at the habit of porn from a new perspective."Review by a satisfied student"I feel the course is well-structured and presented. I wish everyone well who completes this course."Review by a satisfied student"Honestly, I was sure this course wouldn't help me in any way. I am surprised at the efficiency of this course! I recommend it to everyone who needs help."Review by a satisfied student"It's easy to access and it's very insightful."Review by a satisfied student"I feel that for the first time ever, I've been able to make progress with my porn problem. I feel that I am definitely going to overcome this! Amazing course!"Review by a satisfied student"Excellent course, really useful insights into the topic, thoroughly recommend."Review by a satisfied student"Yes, it is very well presented and is very interesting."Review by a satisfied student"I quit porn with this course!!!"Review by a satisfied student"I'm only beginning the course, but so far, I'm both learning from and enjoying it. I'm committed to freeing myself from pornography and the negative effects it has on my life. It's so hard, but I really do want to quit, so I'll finish this course no matter what."Review by a satisfied student"This application helped me a lot more than you'll ever know. You have great insight into men and women's needs and downfalls in life, growing up with porn in everything you see and watch. It's very important to step away with help."Review by a satisfied student"I've been taking it for two days."Review by a satisfied student"Instructor is very passionate in helping her students."Review by a satisfied student"This course is very easy to follow and gave me a good understanding of what we need to learn to quit porn. Also, doing this course, I found out I never had a porn addiction; I was just watching (once a week) because I was bored, and I learned I have to occupy my time with something more productive. I encourage anyone with a porn addiction to get this course and I wish you the best for your recovery."Review by a satisfied studentIs Porn Addiction Controlling Your Life?You are not alone. Porn addiction is common and it's not easy to just stop."Cure Your Porn Addiction for Good" is a comprehensive course designed to help you break free from the addiction once and for all.This course isn't just about quitting porn-it's about transforming your life. It's not a quick fix. It requires commitment and dedication.With over 100 video lectures, a holistic approach, and actionable steps, you will learn how to stop using porn, rewire your brain, and develop healthier habits for long-term recovery.What You'll Learn in This Course:The truth about porn addiction and how it affects your brain, emotions, and life.Rewiring your brain to break free from the addictive patterns that keep you stuck.Action-focused activities to create positive associations and address triggers.How to deal with psychological and physical health-nutrition, fitness, sleep, and self-care.How to improve your social circles and relationships by breaking free from addiction.How to implement a sustainable lifestyle that keeps you free from porn addiction forever.What You Get:Ongoing instructor support via Q & A and monthly email updates.Peer support through our private Facebook group.Holistic recovery covering physical, psychological, and social aspects.Assignments and quizzes to reinforce learning.Downloadable resources and additional links to external topics and podcasts.How This Course Works:This course is self-paced and structured around over 100 video lectures, assignments, and journaling exercises. The goal is to help you address the root causes of your addiction and develop lasting change.You'll also get access to extra resources, including podcasts on recovery, articles, and books that can deepen your understanding and support your journey.By the end of the course, you will have the tools you need to break free from addiction and maintain your sobriety. You will receive a certificate of completion upon finishing the course.Frequently Asked Questions:Q: Is this course only for people who struggle with porn addiction?A: While this course is primarily for individuals dealing with porn addiction, it can also benefit family members worried about a loved one, or addiction counselors seeking more knowledge and insight into recovery.Q: Can I really recover from addiction online? Don't I need a 12-step program or inpatient rehab?A: 12-step programs are outdated and have low success rates. Not everyone can afford or is suited for rehab. This course offers you effective, actionable tools for recovery from home. The material provides a comprehensive plan, but your motivation is essential to apply these techniques successfully.This course covers all areas of life-from physical health (nutrition, fitness, sleep) to psychological well-being and social relationships-so you can heal holistically and kick your addiction for good.Start Your Journey to Freedom TodayIf you're ready to quit porn for good and transform your life, this course is for you. Once you complete the course, you'll have all the tools necessary to change your life physically, emotionally, and socially.Enroll Now and Begin Your Journey to Lasting Recovery!

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