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所在平台: Udemy |
课程主页: https://www.udemy.com/course/cultured-veggies-other-fermented-superfoods/
课程评论：没有评论
课程名称：发酵蔬菜和其他发酵超级食物 课程概述： 您是否胃胀，消化不良？您是否希望身体顺畅，精力充沛？您是否有皮肤问题，渴望糖分？那么，请尝试发酵蔬菜和其他发酵超级食物吧！它们是强效的天然消化助剂，安全无添加。 发酵食物拥有数百年历史，备受推崇。研究表明，长寿人群的饮食中普遍含有天然发酵食物。食用发酵食物不仅能极大地改善您的健康，还能节省开支，以更低的成本享用比超市产品更健康的美食。 立即开启您的发酵食物之旅，为您的消化系统注入活力！发酵食物因其卓越的风味、丰富的酶和神奇的益生菌作用，已成为食品行业的新宠。人们普遍反映，食用发酵食物有助于缓解糖瘾，改善皮肤问题，并促进消化畅通。 本课程将教您制作以下发酵食物： * 发酵蔬菜 * 甜菜根克瓦斯（Beet Kvass） * 酸奶 * 开菲尔（Kefir） * 燕麦糊（Ogi，发酵小米） 本课程包含教学视频、食谱以及您制作这些强大美味食物所需的一切知识。 **温馨提示：** 一旦您将这些美味强大的发酵食物融入生活，您将无法回头！
Do you have a bloated stomach? Do you have digestive issues? Do you wish things flowed more easily and often? Would you like more energy? Do you have skin problems? Do you crave sugar? Well, then enjoy some cultured/fermented super foods. It's like healthy digestive aids on steroids-but with no chemicals. Cultured and fermented foods have been around hundreds of years. Did you know when researchers have studied the oldest living people in various cultures, most used some sort of naturally fermented cultured food in their diet. Not only will you greatly benefit your health, but you'll save money too. Eat at a fraction on the cost of what supermarkets charge, and it'll be healthier too. Now is the time to jump start your digestion with yummy, cultured, super foods. Cultured foods are the new rave in the food industry as people realize their value. They deliver great flavor, much need enzymes and probiotic digestive miracles. People report alleviated sugar cravings, skin problems clearing and flowing digestion. Learn to make your own with this powerful course that includes instructional videos, recipes and everything you need to know to make your own: Cultured Vegetables Beet Kvass Yogurt Kefir Ogi (fermented millet) Caution: Once you put these powerful tasty foods into your life there is no going back.
