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所在平台: Udemy |
课程主页: https://www.udemy.com/course/crush-negativity-in-10-days/
课程评论：没有评论
Coursera 课程《10 天内击碎消极》（Crush Negativity In 10 Days）是一门旨在帮助学员改变消极思维模式、提升自我价值、积极应对冲突、处理情感创伤、深化人际关系，并最终获得更多幸福感和成就感的课程。 课程强调一切始于思想，思想影响信念，信念决定行动，行动塑造现实。学员将学习如何跳出思维定势，建立自信，主动而非被动地处理冲突，增强对触发因素的免疫力。此外，课程还将指导学员如何应对情感创伤，以及如何将注意力更多地聚焦于机遇，从而丰富自己的人生。 讲师坚信每个人都是完整、独特且注定要脱颖而出并茁壮成长的。他认为，对自我和他人的消极评判是导致不必要痛苦的误解。课程的目的是打破旧有的消极思维和习惯模式，建立更具赋能性的新模式，以创造更多的财富、成功、满意度和幸福感。 课程鼓励学员每天花几分钟观看培训视频，遵循策略，利用下载内容，从而优化思维、信念和行动，追求持续的积极改进和更大的机遇。 该课程适合那些意识到思想力量、希望重塑自我和外部环境以达成期望结果的“有意识行动者”。课程援引托尼·罗宾斯关于“成功80%是心态，20%是技巧”的观点，旨在帮助学员优化这80%的心态层面，从而实现更好的生活方式和更大的成功。
Are you the kind of person that is aware that everything starts out as thought and that those thoughts effect beliefs, and that those beliefs effect actions, and ultimately our circumstances? Are you the kind of person that refines their thoughts, beliefs, actions and circumstances in order to gain your desired results? If that's you, then you are a conscious action taker and you can sign up now.After taking this course you will know how to think outside of the box, you will know how to build up your self-worth, you will deal with conflict pro-actively and not re-actively because you will be more immune to triggers, you will know how to cope with emotional trauma, you will deepen connection in your relationships, you will train your mind to focus more on opportunities as well as squeezing much more happiness and fulfillment, not out of, but into your life.I created this course because I believe that everyone is whole, complete, enough and designed to stand out and thrive - that's why we are all unique. I believe all negative judgements of self and others are misconceptions that lead to unnecessary suffering. It is my desire to see more contentment and fulfillment in the world because that leads to more tolerance and kindness. This is really important to me because a negative mindset will almost always ambush even an optimized success strategy. Even Tony Robbins quoted 'Success is 80% mindset and 20% mechanics.' You can optimize that 80% by enrolling now.This course is designed to disrupt old negative thought and habit patterns and create and inspire new more empowering ones for creating more wealth, success, satisfaction and fulfillment. Start each day by taking just a few minutes to watch the trainings, follow the strategies and take the downloads because you will be priming your thoughts, beliefs and actions for seeking out constant positive improvement and greater opportunities.I know you are ready to prime your mindset and optimize your action-taking strategies for a better lifestyle with greater success? Sign up and I'll see you inside.
