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所在平台: Udemy |
课程主页: https://www.udemy.com/course/crush-limiting-beliefs/
课程评论：没有评论
**课程名称：** 击碎阻碍进步的限制性信念 **课程概述：** 本课程旨在帮助学员 **识别并克服** 那些阻碍我们实现潜能、达成目标、获得幸福的 **限制性信念**。这些信念，无论是有意识还是无意识的，往往根植于我们的成长经历、过往创伤，甚至是毫无明确来源。它们如同无形的枷锁，让我们畏惧、犹豫，不敢行动，甚至影响人际关系。 课程将深入剖析 **14种常见的破坏性限制性信念**，探讨这些信念的普遍来源和影响。更重要的是，课程将提供 **实用的策略和方法**，教导学员如何： * **重写限制性信念**，将其转化为赋能性的积极信念。 * **采取具体的行动步骤**，实践新信念并打破旧模式。 * **使用有力的肯定语**，内化新的信念，彻底根除限制性思维。 通过本课程，学员将学会 **以开放的心态** 审视自我， **积极尝试** 所学的技巧，并最终 **付诸行动**，从而 **释放自我潜能，飞向更高远的人生境界**。正如Brian Tracy所言：“当你放下自我限制的信念，让心灵和抱负飞向更高的高度时，你便开始飞翔。”
Limiting beliefs are conscious or subconscious beliefs that hold you back in some way. They are ideas that limit you. Thoughts that keep you from reaching your full potential.These beliefs are often burned deeply into us and they restrict us from blooming into who we were truly meant to be.All of us have limiting beliefs. Sometimes these beliefs originate in our childhood, instilled into us by our parents or friends. Other times these beliefs are the result of trauma we experience. Sometimes there is no obvious explanation for where these beliefs come from.Whatever the case, these beliefs are damaging to us. They keep us from achieving our hopes, dreams, and goals. They make us fearful and hesitant. They stop us from taking action. They even affect our relationships with others.If we wish to achieve our true potential, we must destroy the limiting beliefs that are holding us back.We must be set free from the lies and falsehoods that we believe, both about ourselves and about the world. We must learn to see things as they truly are rather than as we think they are.Brian Tracy said, "You begin to fly when you let go of self-limiting beliefs and allow your mind and aspirations to rise to greater heights."If we truly want to fly in life, rise to our true potential, and fly to great heights, then we must leave behind the limiting beliefs that hold us back.In this course, you'll discover 14 common destructive limiting beliefs that keep us from achieving all that we want to achieve.We'll talk about common ideas around that limiting belief, how to rewrite the limiting belief into one that empowers you, specific action steps to take, and affirmations that will help destroy the limiting belief and instil your new, empowering belief.Each of these lessons contains important action tips to help you learn and use these valuable strategies. Be sure to go through all the lessons with an open mind and try out the techniques. Remember, nothing happens until you take action.
