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所在平台: Udemy |
课程主页: https://www.udemy.com/course/creative-meditation-mindfulness-by-mandala-art-level-1/
课程评论：没有评论
课程名称：一级 - 创意冥想与正念（Mandala Art） 课程概述：人类拥有其他物种所不具备的强大能力，即智慧和情感。通过智慧，我们可以做出决策和逻辑推理，从设定目标到实现目标都依赖其能力。然而，智力的发挥也与我们的情感状态息息相关。情感管理的好坏，直接影响我们智力的运用。因此，管理情感的能力对于最大限度地发挥智力至关重要。一些天才如史蒂夫·乔布斯、埃隆·马斯克和阿尔伯特·爱因斯坦，都能够有效管理情感，不让其干扰目标的追求。本课程教你如何使用简单的曼陀罗艺术形式，完全改变你的情感状态，放大正面情绪，释放负面情绪，帮助你提升情商。 课程内容包括： - 作为一种“药物”，本课程能够缓解压力、焦虑和抑郁，并消除消极倾向； - 帮助你识别自身优势，并通过曼陀罗艺术进行强化； - 学习使用简单有效的技巧来映射情感状态； - 理解如何应对困惑状态； - 找到并释放身体疲惫造成的情感排斥； - 扩展正面情绪，充分利用其优势； - 学习如何运用曼陀罗艺术自我疗愈； - 在充分练习后，你将能够访问直觉并据此做出决策。 曼陀罗艺术是表达意识理论的艺术形式，揭示了宇宙如何从量子状态显现及退回量子状态的过程。本课程不需要艺术背景，适合所有希望不断自我提升的人，如果你有耐心和动力去改善生活，这门课程将对你有帮助，值得花时间去学习。 感谢你的阅读，祝你一切顺利。
Human beings are endowed with very powerful faculties which no other species has and those faculties are intellect and emotions. With the help of intellect, we take decisions and make all logical conclusions. Right from Goal setting to achievement, we rely heavily on its capability. However, our intellect also relies on our emotional state as well. The working of our intellect depends on how well our ability to manage our emotions is. So we all know that without the help of emotional management, we cannot use our intellect to the best of its abilities. All geniuses like Steve Jobs, Elon Musk, Albert Einstein, etc. never allowed their emotions to come in the way of their goals. This was due to their way of managing their emotions. What if we tell that even you can have that awesome way of tackling your emotions. You can channel your emotional energy to attain Material and Spiritual Goals. Yes!!!! This is very much possible. In this course we are going to teach you how to use a simple Mandala art form and completely turn around your emotional state of being. It means multiply your positive emotions and release all negative emotions. This course has the ability to help you attain highest emotional intelligence. What this course has to offer:-This course is like a medicine which is used as anti-stress, anti-anxiety, anti-depressant and remover of all tendencies.-Not just negative tendencies, you can exactly understand what your strengths are and then you can start building on the strength with the help of Mandala Art.-You will learn to map your emotional state with the help of simple yet powerful techniques. -You will learn how to understand the state of confusion if you are stuck into any kind of confused state. -You will also learn how to locate physical toxins and how to release those toxins which is responsible for emotional drainage.-You will learn how to maximise or expand on your positive emotions and use it to the best of your advantage.-You will learn how to heal yourself with the help of Mandala Art-After substantial practise of these techniques, you will exactly understand how to access your intuitions and take decisions with the help of intuitions.-There are many more. But we would want to hear from you once you have finished this course and have practised this for a good amount of time. Mandala Art Form is an art form that represents the theory of consciousness. It tells you exactly how from quantum the entire universe gets manifested and then unmanifests back to quantum. This is pure physics. However when we talk about Mandala Art Meditation, it means how to use the facilities like body, mind, intellect, emotions and memory to the best of its abilities with the help of Mandala Art. You need not be an artist or a learner of art. This course belongs to everyone who is working constantly on improving oneself.If you think, you have the patience and drive to improve your life then this course is for you. It will take sometime. But it will be worth it. Thank you so much for reading this. We wish you all the best in everything.
