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所在平台: Udemy |
课程主页: https://www.udemy.com/course/creative-habits/
课程评论:没有评论
**课程名称:** 创意习惯 (Creative Habits) **课程概述:** 这门课程旨在帮助您培养创造力,让您能够随时产生创意、创新和解决问题。课程强调创造力是一种可以学习的技能,通过养成四种创意习惯,您可以锻炼您的创造力。这些习惯不需要任何预先技能,只需您愿意并渴望将它们融入日常生活,通过不断重复来释放您的创造力潜能。 课程分为两部分: **第一部分:理解并克服创意阻碍** * **面对恐惧与抗拒:** 了解在走出舒适区时出现的恐惧和抗拒的原因,以及如何安抚大脑。 * **识别创意障碍的伪装:** 学习创意障碍是如何伪装成拖延、完美主义等形式出现的。 * **克服创意瓶颈:** 分享作者自身管理创意瓶颈的经验和日常应对策略,帮助学员能够持续完成项目。 **第二部分:培养和选择创意习惯** * **体验多样创意习惯:** 学习多种可供选择的创意习惯,鼓励学员尝试并保留最喜欢的部分。 * **将创意视为一种训练:** 类比健身,将培养创造力比作训练思维,但更具趣味性和愉悦感。 **课程目标:** 完成课程后,您将学会如何克服创意瓶颈,并准备好开始您的创意实践,从而释放您的创造性天才,成为更完整的自我。
Do you wish you were more creative?Imagine the possibilities: Being able to brainstorm ideas on demand, the ability to innovate and pivot your business, finding creative solutions for your problems, as well as enjoying an overall sense of wellbeing and having more fun! Creativity is a skill that can be learned.In this course you will learn 4 creative habits in order to begin developing your creativity muscles. These practices don't require any previous skill, only the willingness and desire to make it part of your daily life, so that through constant repetition you'll be able to unlock your creative genius! Now, let's address the elephant in the room:It's not easy. When you wander outside your comfort zone, you'll feel fear and resistance.That's why this course has 2 parts. On the 1st part you're going to understand why fear is showing up and how to calm your brain. You're also going to learn all of the ways in which it can be disguised: sometimes as procrastination, others as perfectionism. Overcoming creative blocks is an ongoing process that you'll have to learn to do if you want to live a more creative life. I'll be sharing with you how it shows up for me and how I deal with it successfully on a daily basis, the reason that I've been able to finish so many different projects.On the 2nd part you're going to learn different creative habits that you can pick and choose from. The idea is to try them all and keep doing those that you enjoy the most. This is like going to the gym, if you want a fit body, you have to train it; and if you want a creative mind, you have to train it also, but of course this is far more fun and enjoyable.By the end of this course you'll know how to overcome your creative blocks and you'll be ready to begin your creative practice, and therefore unlock your creative genius and become the fullest expression of yourself!