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所在平台: Udemy |
课程主页: https://www.udemy.com/course/creating-self-synergy/
课程评论：没有评论
课程名称：创造自我协同效应（Creating Self Synergy）：创业者的赋能疗愈与情绪自由指南 课程概述： 这门课程专为准备迈向更高层次的创业者设计，无论您对此的定义是什么。如果您将个人发展视为职业成功的基石，那么这门课程非常适合您！ “创造自我协同效应”课程被分解为三个简短、简单且深刻的转型轨道，这些轨道运用由认证艺术治疗师精心设计的创意处理技术。您将学会如何增强您的内在韧性和支持系统，为深入探索您的身份认同如何发展以及对您一生产生的影响奠定基础。 在这趟旅程中，您将体会到验证自身经历、需求和情绪反应的价值，以此作为个人赋能的途径。您还将体验到内在小孩疗愈与阴影工作的结合。您将获得自我宽恕的工具，并通过创造真正能与潜意识对话的肯定语来解锁转变思维的力量。 第一轨：“自我发展与定义”（Self Developed & Defined）： 本轨道将围绕您的个人意图展开，清晰地识别您拥有哪些支持系统（以及他们现实的可用性），颠覆那些投射在您身上的有害标签，并重新连接您内在美好的一部分！ 第二轨：“自我生存”（Survival of Self）： 您将理解生存技能与应对技巧的区别，从而培养支持您蓬勃发展的技能，参与自我宽恕和感恩的过程，并了解滋养和验证内在小孩在当今的价值。 第三轨：“自我进化”（Self Evolution）： 您将参与一项肯定的艺术过程，将所有经历整合起来，并壮大您的肯定语清单，这些肯定语直接回应您潜意识的需求和愿望。
Welcome to "Creating Self Synergy: The Entrepreneurs Guide to Empowered Healing & Emotional Freedom!"This course was created specifically for entrepreneurs who are ready to step into that next level; whatever that might look like for you. If you value personal development as a stepping stone to professional success, then this course is for you!Creating Self Synergy is broken down into three short, simple & deeply transformative tracks that lean on creative processing techniques that have been intentionally created by a credential art therapist.You will learn how to enhance your internal resilience & support systems as a foundation for a deep dive of discovery; around how your sense of identity has developed & has impacted you throughout your life.On this journey you'll learn the value of validating your experiences, needs & emotional responses as a pathway for personal empowerment. On this journey you'll also experience a blend of transformative inner child work & shadow work. You will gain tools on self-forgiveness & unlock the power of shifting your mindset by creating affirmations that truly speak the language of your subconscious.In track one: "Self Developed & Defined" you'll center around your personal intentions, you'll clearly identify who is available in your support system (& how they're realistically available), you'll flip the script on harmful labels that people have been projected onto you & you'll reconnect with the innately wonderful parts of who you are!In track two: "Survival of Self" you'll understand the difference between survival skills & coping skills so you can develop skills that support you in thriving, you'll engage in processes of self forgiveness & gratitude & you'll learn about the present day value of nurturing & validating your inner child.In track 3: "Self Evolution" you'll engage in an affirming art process that will integrate all of your experiences together while adding to your list of affirmations that speak directly to your subconscious needs & desires.
