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所在平台: Udemy |
课程主页: https://www.udemy.com/course/creating-cultures-of-thinking-in-the-classroom/
课程评论：没有评论
课程名称：在课堂上创造思维文化 概述：在当今竞争激烈的环境中，学生面临着巨大的压力，这种压力不仅影响他们的学业表现，还可能对社交和情感健康造成负面影响。很多学生趋向于关注自我，而忽视周围的环境，但良好的人际交往能力在现实生活中至关重要。因此，教育机构需确保学业压力不损害孩子们的人际技能。 该课程强调关注学生的心理健康，认为正念训练能够激活大脑中的前额叶皮层，提高情绪调节能力，进而使学生更加具同理心、社交能力增强以及改善学校行为。同时，课程指出，现代教育体系带来的压力，尤其是学生常常无法有效应对的压力，可能导致情绪调节失常、注意力受损，甚至身体和心理健康问题。 课程倡导学校不仅要关注学业和成绩，还应重视学生的整体福祉。正念冥想被认为是帮助学生缓解压力、提升生活乐观性及改善学业表现的有效方法。 本模块通过打造课堂思维文化，展示了优先学习的重要性。通过这个课程，参与者将学习如何在课堂内外创建更具支持性和理解性的学习环境，促进学生的全面发展。
The competition and also the pressure to always be the best can affect a student's social and emotional well-being. They tend to focus on themselves and do not care about their surroundings. To have good interpersonal skill is very important. It is the means to survive in the real world. Educational institutions must make sure that the pressure to perform does not harm a child's interpersonal skill. Mindfulness training will also make the prefrontal cortex, the part of the brain that regulates emotion more active. As a result, students will become more empathetic, sociable as well as improve their behaviour in school.Helps Cope With StressStress is not a stranger in our life and it is also very normal for students to experience stress. However, the challenges of modern education system often forces students to experience the kind of stress that can negatively affect their mental health.It is a sad truth, but like adults a large percentage of students do not know how to deal with their stress. This can prove to be quite dangerous. It can lead to various problems from inability to regulate mood, impaired attention, even physical problems and depression.School should not only focus on lessons and grades, but also education for life. Our education system should pay attention to the students' well being too, and mindfulness meditation is one of the best methods to do that. It can teach the students to improve their mindful awareness that can help them cope with stress, improve optimism about life and also improve their performance in school.The module henceforth showcases the priority learning via creating cultures of Thinking in the classrooms.
