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所在平台: Udemy |
课程主页: https://www.udemy.com/course/couples-counselling-masterclass-by-accredited-therapistdr/
课程评论：没有评论
Coursera 课程总结：《夫妻咨询大师课》 讲师：Dr. Nica Coxon (持证心理治疗师/咨询师) 课程概览： 本课程由拥有三年面对面咨询经验的持证心理治疗师Dr. Nica Coxon主讲，旨在帮助您和伴侣建立全新的沟通方式。课程将深入探讨关系中被激活的内在“部分”，追溯其童年根源，并提供疗愈方法。 课程内容： **第一部分：关注自我** * 识别关系中被触发的内在“部分”，例如“内在小孩”或“被抛弃感”。 * 探讨童年经历（如焦虑、恐惧、父母模式）如何影响您在关系中的行为。 * 理解并着手疗愈过去的创伤，为更好地处理亲密关系打下基础。 **第二部分：深化伴侣关系** * 运用自我认知来改善您与伴侣的互动模式。 * 提供实用的见解和技巧，帮助您先实现自我疗愈，进而疗愈关系。 * 学习理解伴侣的视角，平静、稳定地表达感受。 * 培养倾听和“保有空间”的能力，既理解伴侣，也关照自身。 * 探讨伴侣的童年经历如何影响他们与您的关系。 * 包含互动练习，供伴侣双方共同参与，加深理解和疗愈。 * 目标是通过理解和实践，摆脱自动化的“受伤小孩”或“愤怒父母”模式，更好地处理关系动态，共同成长。 * 课程强调打破源自各自童年、导致痛苦的陈旧沟通模式。 **第三部分：未来规划与建议** * 提供关于何时考虑寻求个体或夫妻咨询的结论性建议。 * 课程结束后，有机会获得Dr. Coxon的免费视频咨询（Skype/Zoom），进一步支持关系疗愈。
This Masterclass is led by Dr Nica Coxon - a licensed Psychotherapist/Counsellor who for 3 years has worked face-to-face with clients to help improve their communication in their relationships. This course aims to to help you and your partner develop a new way to communicate with each other, by understanding which parts of you are being activated in the relationship and where in your childhood these may come from and how they can be healed together.Section 1. of this course starts by focusing on you. I hope to help you understand exactly which part of you is being triggered, if your partner triggers anxiety or fear of rejection in you then It may be that your partner is triggering a young "inner child" part in you. Did you feel anxious and abandoned as a child, for example? Have you chosen a partner who is like your father/mother? If so that anxious child part of you may need attention and healing. I will hope to help you to understand how your past and your childhood may need healing first and foremost. In Section 2. we will then go on to look at how you relate to your partner and may be able to use this insight to relate better within your relationship. I will offer insights, and tips on how you might be able to heal yourself first and then you can heal your relationship, by understanding your partners point of view, being able to communicate your feelings in a calm contained way and being able to hear them and hold a space for them as well as yourself. There is also an opportunity to hear how your partners childhood may also be triggering them in relation to you. Ins section 2 there are also some interactive exercises that you can do as a couple to help understand and heal your relationship. By the end of this course you will be able to detach from the automatic "hurt child" or "angry parent" roles that are being activated and understand your own dynamic together better in order to work on it and heal together. The course provides a way to interact with your partner which may overcome those worn-out habits which possibly stem from each of your own childhoods, which are so painful for you both.In Section 3. there are come concluding and ending words and advice from me on whether to consider an individual or a couples counsellor as your next step. Finally, If you enjoy the course I will be happy to offer a free video counselling consultation session with me, which can be done face-to-face via Skype or Zoom - which may also help to further heal your relationship.
