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所在平台: Udemy |
课程主页: https://www.udemy.com/course/corporatemeditations/
课程评论：没有评论
**课程名称：** 企业冥想认证（情绪健康） **课程概述：** 本课程旨在通过创新性的正念瑜伽冥想技巧，帮助企业专业人士实现身心健康、快乐和谐。课程专为职场人士设计，旨在增强身心力量、灵活性和平衡感，以应对工作中高强度的表现需求，同时在个人、社交、家庭和工作生活之间取得平衡。 课程强调，要实现全方位的生活平衡，需要坚实的心理和身体基础。本课程提供深入的洞察，引导学员认识到生命的美好，培养人道且创新的生活视角。课程融合了企业文化所需的正念概念，并结合了写作、练习和冥想等多种有意义的实践方式。 通过学习这些创新的整体冥想方法，学员可以深化对生活的理解，提升生活品质。Dhivo Yoga和Meditative Yoga致力于开发创新的瑜伽方法，以帮助人们实现自身潜能。学成后，学员可以将这些正念冥想技巧应用于工作场所和家庭生活。
Disruptively Innovative Mindfulness Yoga meditation techniques to achieve the healthy, happy and harmonious mind and body. This course is structured for Corporate and working professionals to empower mind and body with more strength, flexibility and balance. While working in the field of corporates one need to perform better as a professional and even maintain the balance between personal, social, family and work life. so to balance at these all levels of life one needs the robust mind and body. And this course provides a great insight towards greatness of life. These innovatively holistic meditations will surely help to all the practitioners and professionals. In this course we have involved many meaningful concepts such as writing, practicing and meditating. So, first one need to understand the life to lead it with more profoundness. Life is beautiful only when our perspective towards even and odd is humane and innovative. So according to corporate culture we have inculcated many mindful concepts in this course. After learning these all meditation techniques one can surely gain the depth in life. Dhivo Yoga, Meditative Yoga are consistently doing their best to develop such disruptive yogic methods to help the mankind to grow into the the capacity to be. After learning these meditations one can perform these mindfulness meditations at workplace and even at the home.
