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所在平台: Udemy |
课程主页: https://www.udemy.com/course/core-confidence-build-inner-confidence-and-self-esteem/
课程评论:没有评论
课程名称:如何迅速掌握内在自信与自我价值 课程概述:如果你在自信和自我认同方面存在困扰,那么你来对地方了。在这个课程中,你将学习如何培养健康的自尊心以及建立核心自信。选择Jimmy Naraine作为你的讲师,有以下理由:他在Udemy上拥有60000+高评价,2022年课程已更新,全球已有335000人参加他的课程,并多次被《企业家》、《福布斯》、《福克斯新闻》和《商业内幕》等杂志报道。他曾为化工巨头Chemours和Westpac等财富500强企业提供企业培训,是一位曾在高盛和安联工作的地点独立创业者,他的演讲备受认可。 自信是每个人都希望拥有的品质,缺乏自信会让生活中的一切变得困难。要实现你的目标,无论是建立事业、改善健康,还是大胆沟通和争取提升,一切都始于你的核心自信。核心自信是建立更好生活的基础,而你对自我的认知影响着你的现实和行动。因此,不断提升自尊心至关重要。 在本课程中,讲师将分享他的最佳策略、思维转变、工具和练习,帮助你建立核心自信。课程结束时,你将以全新的视角来看待自己,并意识到你本来就够好的。以下是你将在课程中学习的内容: - 自信的定义以及如何获得更多自信 - 如何接受自我独特性,认识到自己比想象中更优秀 - 提高内在自信的方法,克服自我低估与他人过度高估的情绪 - 强效自尊练习,助你提升自我评价 - 从焦虑到创造梦想生活的过程及其可借鉴的教训 - 止步担忧的逐步策略 - 理解脆弱性与接受脆弱性如何增强自信与自尊 - 认识身份的塑造及其对自信心的影响 - 改善内心对话,增加日常积极感 - 自我意识如何提升自信的简单方法 - 学会原谅自己,完全接受自我 - 管理情绪的最佳策略及危机中保持冷静的技巧 - 用言语的力量提升自信和自尊 - 如何培养自律来影响自信与自信心的建设 许多名人、企业家和专家对Jimmy Naraine赞誉有加,认为他是一位真正的教学天才。他的课程不仅适合不同年龄段的学习者,而且能激励人们提升自我。他的教学风格活泼且吸引人,能有效帮助学员实现自信的内化。 真实的学员反馈显示,众多参与者在课程中获得了实质性的提升与改变,许多人认为这是他们所参加过的最佳课程之一。选择加入这个课程,开始你的自信与自我价值提升之旅吧!
If you struggle with Self-Belief and Core Confidence, you are in the right place. In this course, you will learn how to cultivate Healthy Self-Esteem and how to build your Core Confidence.Why choose Jimmy Naraine as your instructor:Udemy Instructor Partner with 60,000+ TOP Reviews!Course UPDATED in Oct 2022 Over 335,000 people from 194 countries enrolled in Jimmy's coursesFeatured in Entrepreneur, Forbes, FoxNews, and Business Insider magazinesDelivered corporate training for Fortune 500 companies such as Chemours (6,500 employees) and Westpac (40,000 employees)former Goldman Sachs and Allianz employee turned location independent entrepreneur (10 years of full-time travel)Mindvalley Author, co-created an educational program with Mindvalley's CEO & NYT Bestselling Author - Vishen LakhianiWinner of the first Udemy Innovation AwardTop-rated Speaker at prestigious conferences such as DNX, Afest, Sharjah Entrepreneurship Festival, MindvalleyU, DNX Global, and DigitalKExplored 78 countries while running entrepreneurial venturesCONFIDENCE.It's one of those things that everyone wants to have more of and there is a very good reason for it. Without confidence, it's hard to accomplish anything meaningful in life. After all, if you don't believe in yourself, how can you expect other people to believe in you? You may want to build a business, improve your health, comfortably communicate with intimidating people, have the courage to ask for a pay rise, or to close an important deal. No matter what your situation is - everything starts with your CORE confidence.Core confidence is the foundation for building a better life. The perceptions you have of yourself impacts your reality and determines your actions. This is why it's so important to constantly work on your self-esteem. In this course, I'm about to share with you my best strategies, mindset shifts, tools, and exercises for building your CORE Confidence. My goal is that by the end of this course you will view yourself from a totally different perspective. I want to make you realize that you are already good enough. Here's the thing.butterflies cannot see their own wings. If you watch all the videos in this course and apply the strategies and exercises I'm sharing with you, your level of core confidence will grow. Now it's your turn to jump on board and commit to doing some serious inner work. I hope to see you o the other side.Here are some of the things you are about to learn:What is confidence, and how to get more of it?Why you are already better than you think you are and how to embrace your uniqueness?How to build inner confidence and stop underestimating yourself and overestimating others?How to boost your self-esteem with a powerful self-esteem exercise?How I went from anxiety to creating my dream life, and what lessons can you implement?A step-by-step strategy to stop worrying so much What is vulnerability, and how embracing it will build your confidence and self-esteem?What is identity, and how can you shape it to become a more confident person?Lessons I've learned about fear and confidence after running away from a stageHow to improve your internal dialog to feel more positive and empowered on a daily basis?How becoming self-aware will boost your confidence and the easiest way to gain self-awareness.How to forgive yourself and fully accept who you are?Best strategies for managing your emotions How to stop over-reacting and maintain composure when everyone else is freaking out?How to feel calm in the midst of a crisis?How to use the power of words to increase self-confidence and self-esteem?How will cultivating discipline impact your confidence and self-belief?Here is what celebrities, leading entrepreneurs, and experts say about Jimmy Naraine:"Jimmy Naraine is a true teaching savant." - James W. Skotchdopole - Oscar-Winning Director (Birdman, Django Unchained, The Revenant)"Jimmy is authentic and inspiring, but most importantly, he is relevant to both 18-year-olds and 60-year-olds alike."- Mark Vergnano, Retired CEO and Chairman of the Board of The Chemours Company"Jimmy pulled together an amazing tailor-made session for the team at Lion, targeting productivity and alleviating the feeling of overwhelm, drawing on his best-selling Udemy courses. Jimmy is an absolute joy to work with: his passion for learning, his boundless energy and enthusiasm, and his genuine interest in helping people be the best they can be, ensured that this session was a success." - Jennifer Kozanic, Capability Director at Lion Corporation"Having had several extended conversations with Jimmy, as well as watching some of his online courses on productivity, I can say with full confidence that it is IMPOSSIBLE to not feel completely fired up and inspired after spending some time with his content. Thanks for all the inspiration Jimmy!!"- Harry Mack, Viral Hip Hop Artist with over 200 million views"Jimmy is not just amazing at what he does, he is an amazing human being to begin with." - Erwin Benedict Valencia, Director, Training & Conditioning, New York Knicks (NBA)"Jimmy is an energetic, engaging speaker who easily holds the crowd's attention. He is passionate about his work, which comes through in all conversations with him."- Amy Beltz, Senior Talent Leader, Chemours"Jimmy teaches confidence inside-out. He understands the subtleties that make an effective, confident leader and speaker. He helps nurture confidence within, which then shines when one leads and speaks publicly. Highly recommended".- Founder of Neema, Libra Trade and SFB TechnologiesJimmy has helped me to take my business to the next level. He pushed me to adopt a sharper business mindset with an emphasis on taking bold action. I'm grateful for all the things he has been teaching me.- Helena Houdova - Humanitarian, Global Teacher & Miss Czech Republic"Jimmy delivered masterminds to an audience of 500 entrepreneurs at my event and has totally exceeded my expectations."- Johannes Völkner, CEO at NomadBase"When I was considering going on BBC show Dragon's Den he convinced me to do it, which in turn took my company to the next level. Jimmy is a person I would recommend to run a powerful team training".- Alex Buzaianu, Serial Entrepreneur, Secured Dragon's Den InvestmentFEATURED REVIEWS:"It's a great course. I did it 3 times." - Mason Kista"This course is incredible. Really does a great job on giving not just information, but actionable steps to take to improve confidence." - Anthony Cordero"Brilliant Course, Always love the material Jimmy provides. Definitely helping me to become a better person!" - Gareth Peters "This course helped me a lot in times when I was feeling a bit low. He made me feel a lot better and I can suggest this to anyone who is in need of course like this." - Piyush kumar Singhania"This is definitely one of the Top 3 courses I have taken from Jimmy. Personally I feel like most of us are actually smart enough to know what we have to do to achieve things we want in our life, but the reason that we didn't do it, because somehow, deep down in ourselves, we feel like we are not good enough, we lack the confidence to do it. Two key takeaways I have from this course is[a] "Do you want to run away from your pain forever?" Instead of focusing only on the pain of doing something, Jimmy suggested we focus on the pain of NOT doing something and the reward of having done something.[b] be more aware of our emotions. When we feel like we are not worthy of anything, or when we feel jealous about someone, ask ourselves Why am I feeling this, why am I feeling I am not good enough. Keep asking why until you found out the true answer. Once you find out the answer, that's the moment you can really work on that and improve yourself. It will then be a matter of time that you get your core confidence back." - Isaac Lau