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所在平台: Udemy |
课程主页: https://www.udemy.com/course/coping-with-depression/
课程评论：没有评论
在线课程“应对抑郁症”旨在为受抑郁症影响的个人及其亲友提供基础的理解和支持。课程强调抑郁症的复杂性，驳斥了认为抑郁症仅仅是悲伤或可以通过“振作起来”来克服的简单化观点。课程指出，抑郁症的成因和后果多种多样，需要仔细考虑，以避免加剧病情。 鉴于当前对健康和福祉的高度重视，课程认为必须关注抑郁症相关议题，帮助学员更好地应对抑郁症及其后果。“应对抑郁症”课程强调，被动等待抑郁症自行消退是一种风险极高的做法，可能会带来巨大的人力和经济损失，因此，建立对抑郁症更深刻的理解至关重要。
Depression can range from minor to severe and highly debilitating. It can be short term or long term, periodic or persistent. While it is clearly a major challenge for the individuals concerned, it also presents significant challenges to family, friends, colleagues and employers. This course provides a basic foundation of understanding of depression to help anyone affected by it - directly or indirectly - to be better equipped to rise to the challenges involved.Depression is a very complex matter, but unfortunately it is commonly prone to considerable oversimplification - for example, seen as simply sadness or regarded as something that just needs the individual to heed the call to ‘pull yourself together'. The causes and consequences of depression are quite varied and need to be considered carefully to avoid potentially making a bad situation worse.With today's well-justified emphasis on health and wellbeing, it is essential that issues relating to depression are not left out of the picture. This course will help equip you to address any concerns relating to depression and its consequences.Simply hoping that depression will just go away of its own accord is a risky business and can prove very costly in both human and financial terms. A much better understanding of depression is needed.
