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所在平台: Udemy |
课程主页: https://www.udemy.com/course/coping-moving-forward-after-layoff-at-your-organization/
课程评论：没有评论
课程名称：裁员后的应对与前行 课程概述： 《裁员后的应对与前行》旨在帮助经历裁员的员工及团队重建情感支持和实际策略。无论你是正在努力康复的裁员员工，还是为重振团队士气而奋斗的领导者，本课程都将为你提供必要的指导，助你清晰且自信地向前迈进。 学习内容： - 理解裁员对离职员工及留任员工的情感和心理影响。 - 识别并应对生存者罪恶感、工作焦虑和士气低落。 - 应用应对压力的技巧以重建情感平衡。 - 以适应性和韧性驾驭组织变革。 - 在重组期间及之后营造支持性的团队文化。 - 学习提升士气和促进心理健康的领导策略。 - 鼓励持续改进，重建团队信任。 课程原因： 裁员不仅影响离职者，留下的“生存者”往往会在无声中挣扎，感受罪恶感、不确定性及对未知的恐惧。此课程旨在为专业人士、人事团队和管理者提供工具，以情感层面治愈，重建职场文化，并在新常态中蓬勃发展。无论你是感受到情感压力，还是在引导他人走出困境，课程提供的可行见解将帮助你： - 减轻疲惫和情感倦怠 - 重新点燃职场中的目标感和动力 - 重建团队之间的信任与合作 - 促进心理安全及情感智力 - 培养面对变化时的前向思维 适用人群： - 被裁员的员工及在裁员后仍在职场调整的员工 - 支持团队渡过裁员之后过渡的人事专业人士 - 负责维持士气和业绩的领导者和管理者 - 任何因职场不稳定而经历情感困扰的人 课程内容： - 实用的情感恢复和团队重新聚合工具 - 反思自己情感状态的思维冥想 - 真实场景与反思提示 - 终身访问及结课证书
Coping & Moving Forward After a Layoff at Your OrganizationRecover from Being Laid Off: Emotional Healing, Team Rebuilding & Workplace ResilienceHave you or your team been impacted by a recent layoff? Whether you've had a layoff yourself, grappling with emotional fallout or a leader striving to rebuild team morale, this course provides the emotional support and practical strategies you need to move forward with clarity and confidence.What You'll Learn:Understand the emotional and psychological effects of layoffs on employees who have left and who remain.Recognize and address survivor's guilt, workplace anxiety, and morale loss.Apply stress management techniques to regain emotional balance.Navigate organizational change with resilience and adaptability.Cultivate a supportive team culture during and after restructuring.Learn leadership strategies for boosting morale and promoting mental well-being.Encourage continuous improvement and rebuild trust within your team.Why Take This Course?Layoffs don't just affect those who leave. The "layoff survivors" often struggle in silence-overwhelmed by guilt, uncertainty, and fear of the unknown. This course is designed to equip professionals, managers, and HR teams with the tools to heal emotionally, rebuild workplace culture, and thrive in the new normal.Whether you're feeling the emotional strain or leading others through it, this course gives you actionable insights to:Reduce burnout and emotional fatigueReignite purpose and motivation in the workplaceRebuild trust and collaboration across teamsPromote psychological safety and emotional intelligenceDevelop a forward-focused mindset to thrive in times of changeWho Is This Course For?Employees that were let go as well as those who remain after a company layoff and are struggling to adjustHR professionals supporting teams through post-layoff transitionsLeaders and managers responsible for maintaining morale and performanceAnyone experiencing emotional distress due to workplace instabilityCourse Includes:Practical tools for emotional recovery and team re-engagementThought meditations on how you're feelingReal-world scenarios and reflective promptsLifetime access + Certificate of Completion
