Coordination Kali

所在平台: Udemy

课程主页: https://www.udemy.com/course/coordination-kali/

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**课程名称:** Coordination Kali (协调性卡利) **课程概述:** 本课程将系统教授 Lacoste Inosanto Kali 功法,重点在于运用“训练法”(Drill Format)。通过练习,学员将显著提升协调性、反应能力和认知功能。课程将帮助学员初步了解菲律宾武术(FMA)和截拳道(Jeet Kune Do/Jun Fan Gung fu)的基础知识。 **课程收益:** * 提升协调性、反应能力和认知功能。 * 建立对菲律宾武术(FMA)和截拳道的初步认知。 * 提供一种适合与朋友、家人或独自进行的锻炼方式。 * 能够将所学技能融会贯通到其他武术体系中。 * 帮助学员理解技术与概念之间的区别。 **课程特色:** 本基础课程提供一种非搏击形式的卡利/埃斯克里马(Kali/Eskrima)练习,旨在增强练习者的协调性并建立个人自信。这门课程特别适合老年人和身体能力有限的个人。大量研究表明,卡利/埃斯克里马的协调性训练对早期阿尔茨海默病患者具有显著的益处。 **相关课程:** 咏春拳和截拳道渊源深厚,李小龙的截拳道概念正是基于他最初学习的咏春拳体系。本机构(The Collective Martial Arts)将提供相关课程,侧重教授一种概念性的训练方式,而非僵化的武术风格,以允许学员在学习过程中根据自身情况进行调整和吸收。 **学习方式:** 与卡利/埃斯克里马协调性课程类似,咏春拳和截拳道课程也将提供在线自学和线下实体中心培训两种形式。

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Coordination Kali will teach Lacoste Inosanto Kali utilizing the Drill Format.Benefits include, but are not limited to- Coordination- Reflexes- Cognitive Function - Basic understanding of Filipino Martial Arts (FMA) and JKD( Jeet Kune Do/Jun Fan Gung fu)- Great activity with friends, family or by yourself- Blends well into any Art. Eventually the student will come to understand the different between a technique and a concept. The basic course offers a non-combative form of Kali/Eskrima designed to build on the practitioner's coordination and build individual confidence. This is an excellent course for the elderly & individuals with limited physical abilities. There is significant data to show Kali/Eskrima coordination drills have benefited individuals suffering from early onset dementia.Wing Chun and Jeet Kun Do are closely related in that Bruce Lee developed the Jeet Kun Do concept based on his original learning in the Wing Chun system. The Collective Martial Arts will be offering courses that teach the concept in lieu of a systematic or regimented martial arts style. This is to allow individual students to learn and adapt what works best for them as they progress through the system. As with the Kali/Eskrima coordination course, the Wing Chun & JKD courses will be offered on-line as a solo training program and in person training at the center.

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