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所在平台: Udemy |
课程主页: https://www.udemy.com/course/conversation-with-self/
课程评论：没有评论
课程名称：与自我对话 课程概述： 《与自我对话》是一门由Isa Gesseau教授的自我反思艺术治疗课程。该课程以“自我关怀是收回自己力量的方式”这句话为引导，帮助你在周围世界的负面和混乱中重新连接自我。通过这门课程，你将能够深入内心，与自己展开一场旅程。 Isa Gesseau将引导你探索生活中的负面与正面，这一过程虽然充满挑战，却也十分富有启发性。无论你在生活的哪个阶段，都可以重复这一过程，帮助自己。这种方法既简单易行，也充满乐趣，能够增强自我意识，将其作为自我关怀的第一步。 通过艺术的方式，Isa将帮助你找到内心的平静。她已经成功地通过这种艺术治疗工具帮助了3000多人。她热衷于通过艺术和自我发现的力量来帮助他人，因此决定创建这个在线课程，帮助更多的人从中受益，丰富他们的体验。
Conversation with self - A self-reflective art therapy course with Isa Gesseau. "Self-care is how you take your power back" - Lalah DeliahDo you feel overwhelmed, lost or empty? With everything in the world around us so negative and chaotic, it is very easy to loose touch with yourself.This course will enable you to look within and take a journey with yourself. With "conversation with self", Isa Gesseau will help you to explore the negatives and the positives in your own life. This is a challenging and insightful process that can be done over and over to help you at any point in your life. This is a process that is accessible and achievable for all. This process is fun and self-empowering...it will be your first step in your self-care process. Looking within through an artistic approach, Isa will guide you to find inner peace. She has already assisted - in person - more than 3000 people with this artistic healing tool. Passionate about helping others through the power of art and self-discovery, Isa wants more people to be able to benefit from her approach and gain more from this experience. That's why she has decided to create this online program, to help others.
