|
所在平台: Udemy |
课程主页: https://www.udemy.com/course/conscious-eye-movement-desensitization-and-reprocessing/
课程评论：没有评论
课程名称：意识性眼动脱敏与再处理 课程概述：眼动脱敏与再处理（EMDR）是一种心理治疗方法，最初旨在缓解与创伤记忆相关的痛苦。适应性信息处理模型认为，EMDR治疗能促进对创伤记忆和其他不良生活经历的访问与处理，从而带来适应性解决。在经过EMDR治疗后，情感痛苦得以缓解，消极信念得到重塑，生理激发水平降低。在EMDR治疗过程中，客户在短暂的时间内关注情绪上令人不安的材料，同时专注于外部刺激。治疗师指导的眼球横向移动是最常用的外部刺激，但也常使用手部敲击和音频刺激等其他多种刺激方式。EMDR治疗的假设是，它通过促进对创伤记忆网络的访问，从而增强信息处理，形成创伤记忆与更适应性记忆或信息之间的新联结。 EMDR治疗对大脑的影响：我们的脑部具有自然从创伤记忆和事件中恢复的方式。这个过程涉及大脑中杏仁体（对压力事件发出报警信号）、海马体（协助学习，包括有关安全与危险的记忆）和前额叶皮层（分析和控制行为与情感）之间的交流。虽然许多创伤经历可以自发管理和解决，但在没有帮助的情况下，有时可能不会被有效处理。
Eye Movement Desensitization and Reprocessing ( EMDR) is a psychotherapy treatment that was originally designed to alleviate the distress associated with traumatic memories. Adaptive information processing model posits that EMDR therapy facilitates the accessing and processing of traumatic memories and other adverse life experience to bring these to an adaptive resolution. After successful treatment with EMDR therapy, affective distress is relieved, negative beliefs are reformulated, and physiological arousal is reduced. During EMDR therapy the client attends to emotionally disturbing material in brief sequential doses while simultaneously focusing on an external stimulus. Therapist directed lateral eye movement are the most commonly used external stimulus but a variety of other stimulus including hand - tapping and audio stimulation are often used hypothesizes that EMDR therapy facilitates the accessing of the traumatic memory network, so that information processing is enhanced, with new associations forged between the traumatic memory and more adaptive memories or information.EMDR therapy affect the brain: our brains have a natural way to recover from traumatic memories and events. This process involves communication between the amygdala ( the alarm signal for stressful events), the hippocampus ( which assist with learning, including memories about safety and danger), and the prefrontal cortex ( which analyze and controls behavior and emotion) while many times traumatic experiences can be managed and resolved spontaneously, they may not be processed without help.
