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所在平台: Udemy |
课程主页: https://www.udemy.com/course/conquer-your-paper-clutter/
课程评论：没有评论
课程名称：征服纸张杂乱 课程概述：本课程提供了一个逐步指南，帮助您清理家庭或商业环境中的纸张。我们将重新创建简单的系统，以防止纸张积累，并引入长期解决方案，使每一份重要文件都有归属。您将学习如何应对那些压倒性的感觉，做出保留与丢弃的决策，以及如何长期管理纸张，从而赢回对“纸张怪兽”的控制，轻松归档，减轻压力。 在课程的初期，我们将探讨为何纸张组织如此困难以及做好纸张管理对身心健康的重要性。随后，我们分析纸张为何会积累以及这种状况对生活的消极影响，接着着手进行改变，因为伟大的改变源于我们的思维方式。 我们将关注您的整体目标，许多参与大型组织项目的人会发现，在处理纸张混乱的过程中，往往会吸引其他积极的变化。通过清理杂乱，我们为更多积极的改善腾出空间。在早期模块中，我们会探讨一旦清理了纸张杂乱，您的目标是什么，这将帮助您在课程中保持动力。 接着，我们从今天开始倒推，分析与待办事项相关的纸张，并看看如何通过改进时间管理，不仅清理待办事项，同时也清理纸务。我们将讨论如何在多个阶段清理积压的纸张，并每次都看到成果。还将审视您可用的不同归档系统，分析哪些有效、哪些无效及其原因。 课程最后，我们将重新审视纸张的循环，从其进入生活的时刻到其离开的时刻，并强调在此过程中所需的不同系统。通过清晰理解这个循环，您将更有能力在未来维持纸张的组织。 您将从本课程中获得： - 14节视频讲座，5个可下载的PDF文件和5个练习，帮助您保持动力 - 从专家那里学习去杂乱、归档和组织技能，您可以在自己的办公桌上完成 - 适合喜欢通过示范而非阅读学习的人 - 将复杂、压倒性的任务分解为可实现的步骤 - 在这个可能困难的任务中提供帮助、安慰和动力
This course is a step by step guide to help you cut through the amount of paper in your home or business. Recreate easy systems to stop the build up and incorporate long term solutions to give a home to every important document. You will learn how to work through those overwhelming feelings, make decisions on what to keep and what to throw out and how to manage paper over the long term. Take back control from the paper monster, file with ease and reduce stress. Content and overview: Starting with why it's so difficult to get paper organised, we look at why it's so important for your wellbeing that you do so. We look at how the paper came to build up as it has and how this has affected you negatively in your life. We then work on making changes. All great changes, come from our mindset and so we move on to looking at your overall goals. Many people who tackle big organisational projects, often find they attract other postivie changes during and afterwards. Because clutter is shifted out of our lives, there is space for more positive improvements to come in. In our early modules, we look at what your goals are once all this paper clutter is shifted. Baring this in mind, will help you stay motivated as you continue with the course and start to work on the paper. Following on from that, we start from today and work backwards. We look at paper that have To-Do's associated with it and how working on your time management not only clears the To-Do's but by extension your paperwork too. We then look at the backlog of paper and how to clear it over several sessions yet still see a result each and every time. We examine the different filing systems available to you, what will and won't work and why. Finally, we re-examine the loop of paper, from the moment it enters your life, to the moment it leaves and we emphasise the different systems needed along the way. By clearly understanding this loop, you will feel more capable of maintaining the organisation of the paper into the future. What am I going to get from this course? 14 video lectures, 5 Downloadable PDFs and 5 exercises to complete to keep you motivated and on track Learn decluttering, filing and organisational skills from an expert at your own desk Ideal for anyone who prefers to be shown what to do rather than readingBreaks a complicated and overwhelming tasks into achievable steps Help, comfort and motivation during what can be a difficult task to get through
