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所在平台: Udemy |
课程主页: https://www.udemy.com/course/confidence-for-women-a/
课程评论：没有评论
课程名称：女性自信心 课程概述：本课程旨在帮助女性自信地追逐自己的梦想，过上理想中的生活。通过一系列简单而强大的练习，您将自然地提高个人和职业信心以及自尊心。课程提供的方法将指导您运用想象力来改变心态，创造性地应用自信、爱自己和成功女性的方法，以实现有效且显著的结果。这个自信旅程分为三个部分： 1. **自信的愿景** - 澄清和可视化作为自信女性的理想状态，体现您最钦佩的女性的品质。包括实用的辅导练习和指导冥想。 2. **创造自信和爱自己的自我对话** - 通过转化消极自我对话，提升自尊和自我价值，建立对自己和生活独特目标的积极信念，从而在内心创造自信。 3. **自信生活** - 在日常生活中采取简单而有力的步骤，改善心态和生活质量，使您不再局限于小圈子，而是勇敢地生活。无论您是想追求梦想、应对工作面试、创业，还是以目的和快乐的方式约会，吸引理想中的关系，课程结束时，您将拥有一个实现生活目标的行动计划和追求它的自信心。 课程受到了如下评价：“课程内容简洁，练习效果显著，视觉呈现美观。” - Alexis；“美丽的图片伴随着整个课程，加强了主题，Dina对学生挑战的理解非常到位。” - Tatiana。
"Go confidently in the direction of your dreams! Live the life you've imagined." Henry David ThoreauConfidence For Women: Inner Radiance For Living Your Purpose "Great exercises in a concise course. Nice delivery and visually appealing." Alexis"Beautiful pictures accompanying the whole course strengthen the theme. Very kind approach of Dina with clear understanding the "student´s " challenges." TatianaNaturally and effectively improve your personal and professional confidence and self-esteem with the simple, yet powerful, exercises in this course. These techniques teach you to use your imagination to change your mindset and creatively apply the methods of a confident, self-loving, and successful woman - so the results are effective and noticeable. This journey to confidence is in 3 sections:Your Vision of Confidence - Clarifying and visualizing what being a confident woman ideally means to you and embodying the qualities of a woman you most admire. Including practical, coaching exercises and a guided meditation.Creating Confident and Loving Self-Talk - Improving self-esteem and self-worth by transmuting negative self-talk and replacing it with empowering beliefs about yourself your unique purpose in life to create confidence that begins on the inside. Learn to really believe and know your value in this section. Living Confidently - Taking simple and powerful steps in your daily life that will improve your mindset and quality of life - and allow you to stop playing small and live with confidence. Begin living the life you dream about now. Whether you want to go after your dreams, nail a job interview, start a business, or date with purpose and joy to attract the relationship you desire - by the end of this course you will have an action plan for pursuing your life's purpose and the confidence to do it!
