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所在平台: Udemy |
课程主页: https://www.udemy.com/course/confidence-and-motivation-development-and-maintenance-pt-3/
课程评论：没有评论
《自信与动机发展与维持》课程（第三部分） 本课程是关于自信与动机发展与维持的四部分系列课程之一。虽然可以单独学习，但按顺序学习将获得最佳效果。 本部分将帮助您深入理解自信和动机对成功生活的重要性。您将学习如何评估自身的自信和动机水平，并掌握一些实用的方法来提升这两个关键特质。 课程还将引导您识别并克服可能阻碍您成功的限制性信念。您将学习识别这些信念的方法，并开始学习如何克服它们。 此外，课程将继续深化目标设定的学习，重点介绍SMART（具体、可衡量、可达成、相关、有时限）目标设定方法。通过正确设定目标，您的自信和动机将会持续增强。 在课程中，您将获得用于填写的模板和辅助材料，以帮助您完成课程的主要学习目标。
Confidence and Motivation Development and Maintenance Course.This course is broken down into 4 parts. You can take each part separately but to get the best results from this course they should be taken in sequence.This course takes you through understanding what having confidence and keeping yourself motivated means for you to have a successful life.You will learn what these concepts are, how to determine your level of both confidence and motivation. You will learn some methods that will help you with this assessment as well as how you can build up these two important aspects of your life.Once you have built these two skills up, you will learn how to keep them elevated.You will also complete some work on recognizing your limiting beliefs and how they can hold you back from being successful. You will review some methods to help you identify these beliefs and how you can start to overcome them.You continue on with setting goals. You will understand the SMART methodology and how with the correct goals set, your confidence and your motivation will continue to grow stronger.You will also complete some work on recognizing your limiting beliefs and how they can hold you back from being successful. You will review some methods to help you identify these beliefs and how you can start to overcome them.You continue on with setting goals. You will understand the SMART methodology and how with the correct goals set, your confidence and your motivation will continue to grow stronger.During the course you will have templates to fill in and materials that will help you to complete the main outcomes of the course.
