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所在平台: Udemy |
课程主页: https://www.udemy.com/course/concentration/
课程评论：没有评论
课程名称：集中特训与注意力提升 课程概述：本课程“集中特训与注意力提升”是基于我们在多个城市举办的数十场研讨会所积累的经验，吸引了超过1000名参与者。课程通过练习和问答环节，持续讨论、交流、反馈练习效果。无论教育背景、年龄、职业或生活期望如何，成功都需要扎实的专注能力，这也是成功人士共同的特质。本课程旨在帮助您克服注意力和专注力问题，避免浪费时间和精力。 在课程中，您将体验40多种不同的练习，识别自身的不足、错误和无效的方法。通过日常可实践的练习，您有机会逐步锻炼专注的“肌肉”。提升专注能力比实现成功或目标更为重要，这将直接帮助您转变为更有效的人，提高生活质量，增强生活的满足感。人生最大的冒险就是认识和探索自己。欢迎您踏上这段自我发现的旅程。
The Attention and Concentration Workshop with Intense Practices, which we have carried out with more than 1000 participants in dozens of workshops in many cities, is now on Udemy.Our training is based on exercises and in the Question &Answer section, we continue to talk, discuss, receive, and give feedback about the exercises.Regardless of our educational background, age, profession or expectations from life, we all need a solid concentration skill to succeed in life and achieve our goals.If successful people have one thing in common, it's a powerful focusing skill. We invite you to this workshop to overcome these attention and focusing problems that take time and energy from us. You will test yourself with over 40 different exercises and find out the missing areas, the mistakes you made, and the methods that don't work. You will find the opportunity to develop your concentration muscles day by day with these exercises that you can apply in daily life.What is more important than achieving success or goals is to improve our concentration skills. That is the most direct way for each of us to transform into more effective individuals, to increase our quality of life, and to get satisfied by life.The biggest adventure of life is the adventure of getting to know and exploring yourself. Here I am welcoming you to your journey.
