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所在平台: Udemy |
课程主页: https://www.udemy.com/course/comprehensive-certified-diet-nutritionist-diploma-course-u/
课程评论：没有评论
**课程名称：** 全面认证饮食与营养师文凭课程 **课程概述：** 本课程由Dr. Himani讲授，她对替代医学和整体疗法有着浓厚的兴趣。课程旨在帮助学员深入了解饮食计划和营养学，从而构建健康的身体和心智。 **课程重点：** * **打下坚实基础：** 适合希望在饮食和营养领域建立稳固基础，或寻求营养领域工作的人士。 * **科学饮食规划：** 学习食品科学基础知识，准确制定营养均衡的膳食计划。 * **全面营养知识：** 了解各种营养素及其在增强身体健康和抵抗疾病方面的作用。 * **定制化营养方案：** 学习如何根据身高、体重和年龄计算个人所需的卡路里和宏量营养素。 * **健康生活方式：** 探索如何通过细微的生活方式改变实现可持续的减脂。 * **广泛的学习内容：** 涵盖脂肪、碳水化合物、能量平衡、必需营养素、维生素、矿物质、微量元素、膳食补充剂、健康补充剂、特殊营养素和纤维等。 * **增肌饮食：** 学习如何通过饮食来增加肌肉。 **课程特色：** * 学完后可获得Vidya Retreat颁发的个人证书。 * 课程内容易于理解，分章节进行讲解。
Namaskar,Welcome To Vidya Retreat.I am your instructor Dr. Himani. I have a very keen interest in Alternative Medicine and Holistic Healing. You will get a Personal Certificate from Vidya Retreat after completion of this course.Learn in-depth about diet plans and nutrition that will help you build a healthy body and mind with this Comprehensive Certified Diet & Nutritionist Diploma Course.You can't be healthy by eating simply any meal. Our health and wellness depend upon the foods we eat and the diets we follow.This Comprehensive Certified Diet & Nutritionist Diploma Course is suitable for aspirants who wish to create a solid foundation in diet and nutrition. Those who want to build an important diet and nutrition knowledge or pursue a nutrition field job.The course is broken down into many easy-to-understand sections where you will learn about the essential information on food science and how accurately to create nutritionally balanced meal plans. This diet and nutrition lead will explain the various nutrients and how they help in building a healthy disease-fighting capability. In the dietary plan and nutrition course, you'll get to know the basics of diet and nutrition.What you'll learnBuild the perfect fitness & nutrition plan.Being familiar with Fats, Carbohydrates, Energy Balance etcBeing knowledgeable about Nutrition, Diet Components and the Dietary patternsCalculate calories and macronutrients specifically designed for you using Height, Weight and AgeWater & Its ImportanceYou'll discover how to lose fat in a sustainable as you make small lifestyle changes.Acquire knowledge about Vitamins Minerals, Trace Elements, Dietary Supplements, Health Supplements, Special Nutrients and FiberLearn what to eat to gain muscle
