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所在平台: Udemy |
课程主页: https://www.udemy.com/course/cognitive-behavioural-therapy-cbt-live-a-life-of-freedom/
课程评论:没有评论
## Coursera 课程总结:专业认知行为疗法 (CBT) 文凭 **课程名称:** 专业认知行为疗法 (CBT) 文凭 **授课讲师:** Dr Karen E Wells (畅销讲师) **课程概述:** 本课程提供由 CTAA (Complementary Therapists Accredited Association) 认证的专业认知行为疗法 (CBT) 文凭。课程旨在帮助学员扩展治疗技能,或学习 CBT 技术以改善个人生活。通过简单易学的技术,学员将掌握运用 CBT 实现个人或职业改变的工具。 **课程内容亮点:** * **基础知识:** 介绍 CBT 的基本原理,包括认知模型、思维过程以及如何克服日常问题。 * **核心技术:** 教授识别问题、设定目标、培养健康态度、思维和信念的技巧。 * **实际应用:** 探讨 CBT 在应对情绪、抑郁、焦虑、压力、饮食失调和成瘾等方面的应用。 * **自我成长:** 强调 CBT 如何帮助个体掌控情绪和思维,实现生活的自由与掌控。 * **学习形式:** 课程结合视频讲解和详实的培训手册。 **重要信息:** * 课程由 CTAA 全面认证。 * 完成课程并通过考核后,可选择支付 15 美元(或等值货币)的行政费用,获取 Dr Karen E Wells 的专属证书(不同于 Udemy 的标准证书)。 **课程目标:** 学习 CBT 的基本概念和实用技巧,能够将其应用于个人成长或专业助人领域,帮助自己和他人实现积极的改变和内心的自由。
Study In Confidence with Dr Karen E Wells: Bestselling Instructor Professional Cognitive Behavioural Therapy (CBT) DiplomaFully Accredited CBT Diploma Course. Using easy techniques of CBT for change and freedom! This is a fully accredited Professional CBT Diploma Course and is accredited by CTAA - Complementary Therapists Accredited Association.Our Professional Cognitive Behavioural Therapy Diploma course is aimed at those who wish to expand their therapy skills by utilising the techniques of CBT or for those that wish to learn the techniques for themselves. This course gives you all the tools for using Cognitive Behavioural Therapy for change in a personal or professional manner. The course is a combination of video and an in depth training manual. There is a $15 admin fee (or your currency equivalent) if you wish to go ahead and have Karen's certificate, which is different to the standard Udemy certificate - Details will be given in the course.Our easy to learn modules include:Your Introduction to the the Professional Cognitive Behavioural Therapy (CBT) Diploma courseThe Professional Cognitive Behavioural Therapy (CBT) Diploma Training Manual PDF The Basics of CBTOvercoming everyday problemsIdentifying problemsGoal setting for healingNormalising common issuesTechniques to increase healthier attitudes, thoughts & beliefsCBT and the thought processThe Cognitive ModelExploring EmotionsIdentifying SolutionsDepression & Anxiety AttacksStressImplementing ChangesEating DisordersAddictionsLimitations and much more!CBT enables the client to be able to live a life of freedom. Once someone learns how to observe their feelings and thoughts and in fact change them, they become in control so that they are the master of their own destiny! This is a fully accredited Professional CBT Diploma Course and is accredited by CTAA - Complementary Therapists Accredited Association.