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所在平台: Udemy |
课程主页: https://www.udemy.com/course/cognitive-behavioral-therapy-practitioner-cbt-online-course-udemy/
课程评论：没有评论
课程名称：[认证] 认知行为疗法从业者（CBT） 课程概述： 本课程提供了关于认知行为疗法（CBT）的一切知识，帮助您有效地实践这一基于证据的心理治疗方法。CBT被广泛应用于治疗各种心理健康问题，包括焦虑、抑郁、强迫症（OCD）、创伤后压力症（PTSD）等。如果您是刚接触CBT的临床工作者，此课程为您提供了详细的实践指南，帮助您在自己的会话中应用这一方法；如果您已经在实践CBT，这门课程将帮助您提升技能，提高与客户的效果。 本课程以简明实用的风格呈现，旨在帮助您在与客户互动之前打磨您的技巧。每个部分重点阐述CBT的基本组成，并强调互动和体验式学习，设置练习以帮助您立即应用所学技能。课程中还提供了有效提问、客户对话、临床案例和可下载练习的建议。 CBT被认为是一种常用且高效的心理治疗工具，能够迅速帮助您识别并应对特定挑战，通常所需的治疗次数少于其他类型的疗法，且治疗过程结构分明。CBT对于应对情绪挑战非常有效，例如： - 管理心理疾病的症状 - 预防心理疾病症状的复发 - 在药物治疗不适合时治疗心理疾病 - 学习应对压力生活情况的技巧 - 识别情绪管理的方法 - 解决关系冲突并学习更好的沟通技巧 - 应对悲伤或失落 - 克服与虐待或暴力相关的情感创伤 - 应对医疗疾病 - 管理慢性身体症状 本课程由Vyas心理培训中心创办，适合希望深入学习和实践CBT的临床工作者。
Everything You Need to Know to Practice CBTCognitive behavioural therapy (CBT) is a highly effective, evidence-based treatment for mental health issues-including anxiety, depression, obsessive-compulsive disorder (OCD), post-traumatic stress disorder (PTSD), and more. If you're a clinician new to CBT, this user-friendly professional resource offers a complete road map so you can start using it in your own sessions. And if you're already practising CBT, this course will help sharpen your skills and increase your effectiveness with clients.This CBT Practitioner course is made in a refreshingly straightforward and practical style, and designed to help you hone your skills before you start working with clients. Each section outlines a basic component of CBT with a focus on interactive and experiential learning, followed by exercises to help you immediately practice the skills you've just learned. You'll also find suggestions for effective questions, client dialogues, clinical examples, and downloadable exercises. This pragmatic guide offers everything you need to know about CBT: what it is, how it works, and how to apply it in session.Cognitive behavioral therapy is used to treat a wide range of issues. It's often the preferred type of psychotherapy because it can quickly help you identify and cope with specific challenges. It generally requires fewer sessions than other types of therapy and is done in a structured way.CBT is a useful tool to address emotional challenges. For example, it may help you:Manage symptoms of mental illnessPrevent a relapse of mental illness symptomsTreat a mental illness when medications aren't a good optionLearn techniques for coping with stressful life situationsIdentify ways to manage emotionsResolve relationship conflicts and learn better ways to communicateCope with grief or lossOvercome emotional trauma related to abuse or violenceCope with a medical illnessManage chronic physical symptomsThis course is created by Vyas Psychology Training Centre
