|
所在平台: Udemy |
课程主页: https://www.udemy.com/course/cognitive-behavioral-therapy-cbt-the-complete-course/
课程评论：没有评论
**课程名称：** 认知行为疗法（CBT）：完整课程 **课程概述：** 本课程将帮助您深入理解和管理情绪，学习如何纠正不良行为，有效设定目标，并建立与客户的信心和信任。无论是在个人发展还是职业发展方面，本课程都提供了一个极佳的框架，能够提升您的沟通技巧。 通过本课程，您将学会如何与客户建立健康的专业界限，帮助自己和他人实现个人成长的潜力。一旦您对人类行为有了高层次的理解，您将掌握纠正各种有毒和不健康模式的正确方法，并懂得如何帮助人们实现个人成长的潜力。您还将学习如何教授人们设定恰当、相关且可行的目标。此外，本课程还将分享许多有用的技巧和细节，改善您与他人的沟通方式，无论对方是您的客户还是其他人。 **先修知识：** 无需任何认知行为疗法（CBT）的先修知识，您只需要有学习和提升生活品质的决心和意愿。
After taking CBT - Cognitive Behavioral Therapy: The complete course you will know how to deeply understand and manage emotions, as well as how to modify toxic behavior, set goals and build self condidence and trust with your clients. This course also provides a great framework for both individual and professional development and improving your communication skills. CBT - Cognitive Behavioral Therapy course will help you to learn how to establish healthy professional boundaries with your clients and you will be able to help yourself and other people to realise the potential for personal growth. Once you reach a high level of understanding human behavior, you will know the right way to modify different toxic and unhealthy patterns and how to help people to realise their potential for personal growth. You will learn how to teach people how to establish appropriate, relevant and practical goals. Also taking this course you will find out about many useful tricks and details that will improve the way you communicate with people, regardless if they are your clients or not. Furthermore, no prior knowledge of Cognitive Behavioral Therapy (CBT) is required, all you need is determination and a will to learn and improve the quality of your life.
