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所在平台: Udemy |
课程主页: https://www.udemy.com/course/coachsharongibson-authenticity-confidence/
课程评论：没有评论
课程名称：如何真实地生活；心态建设的人生/人生指南 课程概述： 本课程将带您踏上一段心态之旅，开启自我关系，自信真实地步入任何场合，并学习如何设定界限。一段健康的自我关系始于独处，但许多人却不知如何实践。在本课程中，您将学习建立良好自我关系和有效练习独处的方法。同时，您将学会专注于自身，并接纳他人本来的样子。我们将深入探讨“不评判任何人（包括你自己）”的艺术，以及这如何改变您的人生，帮助您更爱自己。最后，本课程将培养您开放的心态，并教您如何通过提问深层问题来认识自己。课程精心设计了若干实践性作业，以确保学习效果和应用性。完成所有作业至关重要，这将帮助您的大脑向全新的思维方式转变。欢迎您来到一门改变思维的课程，这是您实现目标、不仅变得自信真实，更能拥有充实快乐人生的最佳基础。
Taking this course will take you on a mindset journey where you get to start a relationship with yourself, walk through any room confident and authentic and how to set boundaries. A relationship with yourself starts from a place of solitude but unfortunately most people do not know how to practice solitude. Well, In this course, you will learn some of the things you need to do to have a great relationship with yourself and effectively practice alone less. Also, Learning to focus on yourself and accepting others for who they are. I will go into details on the art of criticizing No one including yourself and how that can transform your life and help you to fall more in love with yourself. Finally, having an openness to your mindset and knowing how to ask yourself deep questions to get to know yourself. I have set up a few assignments for you to make this course effective and applicable. It is a must to complete all assignment as it will help your brain shift to this new way of thinking. Welcome to a mind transforming course; this is the best foundation you need to get to where you need to be; not just becoming confident and living authentic but have a fulfilling and happy life.
