Coaching Sports 101: Fundamentals of Coaching

所在平台: Udemy

课程主页: https://www.udemy.com/course/coachingsports101fundamentalsofcoaching/

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**课程名称:** Coaching Sports 101: Fundamentals of Coaching **课程概述:** 本课程基于超过30个赛季的大学、小联盟、高中、初中和青少年级别的执教经验,以及在体育执教教育领域的硕士和学士学位教学经验。课程旨在帮助您掌握成为一名优秀教练所需的核心知识和理念。课程内容不涉及特定运动的技术细节,而是侧重于适用于任何项目、任何级别的通用执教基础。 **课程将为您打下坚实的实践基础,涵盖:** * **执教理念与风格:** 学习如何定义和发展您自己的执教理念。 * **运动教育学:** 包括训练计划、赛季规划、沟通技巧、激励运动员、理解运动员学习方式以及运动技能教学。 * **人类表现与伤病预防:** 涵盖评估、功能性动作训练、热身与拉伸、力量训练计划制定、增强式训练、速度训练以及运动员营养。 * **管理:** 包括团队管理、自我管理和风险管理。 **课程特色:** * 强调教练的激情和对运动员全方位成功的关注。 * 提供一个整体的执教哲学,适用于所有运动项目和水平。 * 融合运动科学和管理的实用应用。 * 课程内容将持续更新。 **核心目标:** 帮助您提升作为教练的知识和技能,培养您的执教哲学,并实现有目的的执教。

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The content of this course is based upon over 30 seasons of coaching at the college, minor league, high school, middle school, and youth levels of experience. This also includes experience and content of Masters and Bachelors level teaching in the Coaching Education area. "Coach O is intensely passionate about the success of his student-athletes not only on the field or in the classroom, but in life….." Being a successful coach is a huge challenge. Like success in anything else, you need all of the knowledge you can get. This course will help you to achieve this knowledge by teaching you about many different fundamentals that are important to being a coach. There is not any sport specific techniques discussed, but an overall philosophy to all sports at any level. This course will give you a firm foundation in the practical application of sport science and management. Additionally, we will discuss and enhance the idea of your coaching philosophy and coaching with a purpose. Items covered: Coaching Philosophy and Style (What it is and developing your own) InSide Out Coaching by Joe Ehrmann Sport Pedagogy (Practice Planning, Season Planning, Communication in Coaching, Motivating Your Athletes, Understanding How Athletes Learn, and Teaching Sport Skills) Human Performance and Injury Prevention (Assessment, Functional Movement Training, Warm-up and Stretching, Developing a Strength Training Program, Plyometric Training, Speed Training, and Nutrition for Athletes) Management (Team Management, Self-Management, and Risk Management) PLUS MORE TO BE ADDED OVER TIME!!

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