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所在平台: Udemy |
课程主页: https://www.udemy.com/course/coaching-the-power-of-pausing/
课程评论：没有评论
课程名称：教练技巧 - 暂停的力量 课程概述：在担任教练时，我们的主要目标是帮助他人思考，提出新想法，以便他们能够向前迈进。无论是一个人考虑是否换工作，还是一个团队在思考如何改进合作，暂停或沉默都是帮助他人思考的强大工具。尽管任何人都可以单独静坐思考、反思和冥想，但教练可以帮助我们集中注意力，发现自我和情境的新视角。与他人交流我们内心的想法，有助于我们超越个人的思考局限。 为了培养新出现的观点和想法，个人需要时间去思考和反思这些想法，了解自己的感受。达到这一点需要双向互动，但人们需要通过暂停来进行思考与反思。在这个迷你课程中，您将更深入地了解暂停的意义，发现它的力量以及如何提升您的教练效果。您将观看到正确与错误的示范以及相应的讨论。课程结束时，您将对暂停及其在教练对话中的作用有更深入的理解。此外，您还将学习与这种强大技能相关的国际教练联合会(ICF)能力和标志。
When we are acting as a coach, our main goal is to help people think things through and come up with new thoughts about whatever it is that they are trying to figure out so that they can move forward. Perhaps it is a person that is trying to decide whether to change careers or a team that is considering changing how they work together. Pausing, or saying nothing, is a powerful tool for helping people think.Of course, anybody can sit in silence on their own, thinking, reflecting, getting in touch with their feelings, or meditating. That said, coaching can help us keep our minds from wandering too far afield and help us find new perspectives about ourselves and our situation. There's also something about articulating what's on our mind to another person that helps us think beyond what we can do on our own. To nurture the new perspectives and thoughts that come up into steps forward requires people to spend time thinking them through, reflecting on them, and getting a sense for how they feel about them. It takes two-way interaction to get to that point, but people need silence, aka a pause, in order to do that thinking, reflecting, and feeling.In this mini-course, you will gain a deeper appreciation for pausing. You will discover the power of pausing and how it could amplify your coaching impact. You will see a demonstration of what not to do and what to do as well as a debrief. At the end of this short course, you will gain a deeper understanding of pausing and its effect on the coaching conversation. Finally, you will learn about the ICF competencies and makers that align with this powerful skill.
