|
所在平台: Udemy |
课程主页: https://www.udemy.com/course/clearing-anger-frustration-rage-the-power-of-eft/
课程评论：没有评论
**课程名称：** 清除你的挫败感与愤怒——情绪自由技术 (EFT) **课程概述：** 您是否经常感到挫败和愤怒？这些情绪是否对您的生活和人际关系产生了负面影响？您是否尝试过“管理”它们但收效甚微？您是否希望学习如何自然地“生物黑客”您的神经系统，让您更快地产生平静与放松？您是否希望每天仅需15分钟就能做到这一点？那么，这门课程正是为您准备的！ 在本课程中，您将学习情绪自由技术（EFT）。EFT 结合了神经科学、心理学以及中国医学和瑜伽中的能量系统。这门 EFT 课程专门针对 **愤怒和挫败感**。 **您将学到：** * EFT 的工作原理 * 如何将 EFT 应用于压力感受、事件和意象，从而在大脑中重新校准它们 * EFT 的科学依据 * 愤怒的常见根源 * 如何创建新的自我形象和未来生活愿景 * 以及更多…… 本课程是在与数百位 EFT 使用者合作后创建的，创始人意识到需要一个简单易学的课程，每天仅需 15 分钟的练习，就能帮助“敲击”掉身体的压力反应。 在应用 EFT 处理愤怒后，最常见的反馈包括： * 更强的平静感 * 更清晰、更放松的头脑 * 身体疼痛减轻 * 对未来更有希望 * 更深入地连接人际关系 * 以及更多…… **立即报名，您将获得：** * 近2小时的专题视频和“跟随敲击”练习的即时访问权限 * 30天全额退款保证 * 终身访问权
Do you experience regular bursts of frustration and anger?Does it negatively impact your life and relationships?Have you tried "managing" it with little success?Would you like to learn how to naturally "bio-hack" your nervous system so that it creates calmness & relaxation in you faster?Would you like to be able to do it in just 15 minutes a day?Then, this course is for you!In this course, you will learn about EFT, also known as the Emotional Freedom Techniques.EFT is a combination of neuroscience, psychology and the energy system found in Chinese medicine and the yogas.This EFT course is specifically designed to assist with ANGER & FRUSTRATION.Throughout this course you will learn:How EFT worksHow to apply EFT to stressful feelings, events and images so they can be re-calibrated in the brainThe science of EFTWhere anger tends to come fromHow to create a new image of yourself and your future lifeAnd much more..This course was created after working with hundreds of people using EFT. It became clear that I needed to put together a simple course, that could be practiced in just 15mintues a day to help "tap out" the stress response in the system.After applying EFT to anger, the most common response is:- a greater sense of calm- a clearer and more relaxed mind- fewer aches and pains in the body- more hopeful about the future- ability to connect more deeply in relationships- and much more..If you enroll today, you will get:- Instant Access to Almost 2 hours of Specialty Videos and "Tap'a'Longs"- A 30-day Full Money-Back Guarantee- Lifetime Acess
