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所在平台: Udemy |
课程主页: https://www.udemy.com/course/classicaltraditional-japanese-dance-fundamentals-1/
课程评论：没有评论
课程名称：古典/传统日本舞蹈 - 基本技巧 (1) 课程概述：本课程专注于古典日本舞蹈、传统日本舞蹈和日本舞（Nihon Buyo）中最基本的基本技巧。首先，学员将学习所有日本舞蹈类型中最重要的两个元素：1）利用地球的能量，2）将盆骨对齐，通常称为“腰を入れる”。接下来，学员将学习三种基本练习：1）扎根练习，2）平衡练习，3）换位练习。讲师将提供详细的分步指导，帮助学员掌握这些练习。学员可以看到讲师脚部的特写，以便于跟随。然后，学员将跟随手鼓的节拍练习这些动作，同时观看讲师的镜像视图和背面视图。这个课程非常适合完全初学者以及第一次接触古典日本舞蹈的学员。中级和高级学员也可以利用本课程进行热身、日常训练和技能提升。此外，这对于希望系统学习如何教授古典日本舞蹈、传统日本舞蹈和日本舞的教师也大有裨益。
This course focuses on the most fundamental of all the fundamental techniques of Classical Japanese Dance, Traditional Japanese Dance, and Nihon Buyo.First, you will learn the two most essential elements of all genres of Japanese dance: (1) using the earth's energy and (2) putting your pelvis in alignment, which is often referred to as "koshi o ireru." Then, you will learn three kinds of basic exercises: (1) grounding exercise, (2) balancing exercise, and (3) changing-directions exercise. The instructor will give you detailed step-by-step instructions on how to do these exercises. You will also be able to see close-up views of the instructor's feet so they will be easy for you to follow. You will then practice these exercises to the accompanying hand-drum beat by simultaneously watching the mirrored view and the back view of the instructor.This course is a good place to start for complete beginners and first-time learners of Classical Japanese Dance. Intermediate and advanced students would also find this course to be useful for a warmup, daily training, and honing skills. It is also helpful for teachers who want to learn how to teach Classical Japanese Dance, Traditional Japanese Dance, and Nihon Buyo using a systematic method.
