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所在平台: Udemy |
课程主页: https://www.udemy.com/course/claiming-your-greatness/
课程评论：没有评论
课程名称：拥抱伟大 课程概述：欢迎您来到《拥抱伟大》课程，让我们一起探索那些束缚您的思想、情感和行为。或许您想更深入地了解自己，或许希望寻求改变。您想要明确自己的身份，并设定一些目标吗？也许您在信任他人方面存在问题，信任太多或太少？又或者您渴望在生活中找到优雅。通过这个课程，您将学习如何拥抱真实的自己，运用新的实践方式来改变您的生活、爱、养育和领导方式。 本课程将帮助您评估并学会处理以下方面： - 个人核心价值观 - 个人目标 - 信任的能力 - 界限设定 - 自我同情心 - 韧性 - 您对自己的谎言 您比您想象中更具韧性。在生活中，我们并不总能选择发生的事情，但可以学会应对生活的挑战。希望这个课程能够帮助您更好地了解自己，并激励您设定有关自我提升的目标。建立界限通常是与朋友、家人及他人之间的一大难题。至少，这个课程将帮助您开始深入探讨这些主题。勇敢追求伟大，源于深刻的自省、选择和实践。在这个名为《拥抱伟大》的在线研讨会上，我们将共同学习如何做到这一点。
I am happy that you are here as we explore thoughts, emotions and behaviors that are holding you back. Perhaps you want to learn more about your self. Perhaps you're looking for a change. Do you want to learn more about Who you are and set some goals? Maybe you trust too much or not enough? Perhaps you're looking for Grace in this thing called life. You will learn how to claim your authenticity and incorporate new practices to transform the way you live, love, parent and lead.We are going to evaluate and learn to navigate your:· Personal Core Values· Personal Goals· Ability to Trust· Boundaries· Self-Compassion· Resilience· Lies You Tell YourselfYou are more resilient than you think. We go through life not always choosing what presents itself yet navigating through life's challenges. Hopefully this course will help you learn more about who you are and motivate you to have goals about self-improvement. And boundaries are typically a difficult thing to establish with friends, family and others. At the very least, this course will help you start looking deep inside at your core on all of these topics. Daring to be great is a matter of introspection, choice and practice. We learn how to do that here in this virtual workshop called Claim Your Greatness.
