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所在平台: Udemy |
课程主页: https://www.udemy.com/course/chronic-stress-recovery-course/
课程评论：没有评论
**课程名称：** 慢性压力康复课程 (Chronic Stress Recovery Course) **课程概述：** 本课程旨在深入探讨慢性压力的神经生物学机制及其康复方法。学员将学习到慢性压力与自身免疫疾病（如纤维肌痛、炎症性肠病、类风湿关节炎）、代谢性疾病（如脂肪肝、2型糖尿病）、肥胖、子宫内膜异位症等炎症相关疾病之间的关联。 课程将教授如何重新校准过度活跃的应激反应系统，并提供一套详细的S.T.R.E.S.S.模型康复框架，指导如何与慢性压力客户进行工作。学员将了解决定个体脆弱性或韧性的三个压力阶段，并学会如何帮助客户培养“防弹”心态及潜意识，从而提升其效能、生产力和幸福感。 **课程重点：** * 避免在治疗慢性压力时常犯的错误。 * 如何在不引发创伤相关压力客户过度负面情绪（导致复发）的情况下进行干预。 * 如何管理压力复发。 **目标学员：** 本课程适合心理健康从业人员、希望进行职业发展（CPD）的专业人士，以及寻求有效压力康复技巧的个人和受慢性压力困扰者。 **学员评价：** 学员们普遍认为本课程极具启发性和信息量，讲解清晰易懂，尤其对大脑在压力中的作用及其与身体的联系的阐述给予了高度评价。课程的循序渐进的方法和提供的额外资源也受到赞扬。 **（注意：无可用的教学大纲信息）**
We are delighted to invite you to our popular course on Treating Chronic Stress: The Brain-science of Recovery. Your learning outcomes for this training:The neuro-biology of chronic stress and recoveryLinks between chronic stress, trauma, pro-inflammatory conditions such as fibromyalgia, Inflammatory bowel disease (IBD), rheumatoid arthritis, fatty liver disease, Type 2 diabetes, obesity, endometriosis, etc.How to recalibrate the overstretched stress responseThe step by step guide to working with clients with chronic stress using the S.T.R.E.S.S model recovery frameworkLearn about the three stages of stress that determine vulnerability or resilienceHow to help clients develop a stress-proof mindset and the subconscious that will improve their effectiveness, productivity and happinessOther focuses:How to avoid the typical mistakes made in treating chronic stressHow to help clients with trauma-related stress without triggering overwhelming negative emotions which often result in major relapsesHow to manage relapsesFor professionals, as well as sufferers...This course attracts both professionals, individuals and sufferers who are interested in mental health, continuing professional development, and effective stress recovery techniques.TESTIMONIALS: What Previous Attendees Are Saying:Thank you for a most insightful course on how to address Chronic Stress. While most courses cause at least a ripple in how I practice, this one was towards the tsunami end of the scale. Philip B., CounsellorI found the course content to be very good. It was delivered in a way that was easily understood and the use of simple explanations such as the departments when talking about the brain was excellent. Martina M., CounsellorThe course was very informative. Wale clearly has in-depth knowledge around treating chronic stress which was delivered with great confidence and passion for the subject. Really enjoyed all aspects of the course especially the overview given of the brain and how it all links with stress. Louise M. CounsellorI really enjoyed the course. I found it very educational and informative. Hydeh N. HypnotherapistThe neuroscience and mind/body connection was excellent. I like Wale's step-by-step approach and will definitely return for more of his workshops. Thank you. Sally N. CounsellorA positive overall training, knowing that these cognitive approaches can be used in Counselling to help treat long term stress. The training was delivered very clear helping to gain a good understanding. Helen O. CounsellorThis online CPD course ‘Treating Chronic Stress' was an excellent course, creatively and expertly delivered with super additional resources for use both pre-and post-course. The course covered the subject holistically, comprehensively and in detail. Perhaps because of this I am inspired to explore further - and certainly the excellent additional resources provide for this being taken forward. Thank you. Marianne H., Counsellor
