Back Pain No More: Easy Fascia Release Self-Care on a Floor

所在平台: Udemy

课程主页: https://www.udemy.com/course/chronic-pain-solution-essential-needs-floor-massage-method/

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课程名称:背痛不再:地面自我护理的简单筋膜释放 课程概述:该课程的目标是帮助学员实现终身活动能力而不再有慢性疼痛。通过创新的安全和有效的筋膜释放方法,促进自然的自我防卫医疗,从而实现持久的健康。课程强调慢性症状是身体发出的警报,提醒我们深层的痛苦和不足,诸如持续的疼痛、炎症和僵硬等反应,都是身体对“坏堆积阻塞”的反应。 学员将学习到日常所需(RDN)的必需品,包括水、营养、锻炼、休息和急救。这些的益处可以对抗每天的使用和深层筋膜弹性消耗。课程还分享了讲师在48岁时发现自我护理的重要经验,以及通过筋膜释放解决慢性疼痛的成功案例。 课程内容主要包括如何利用地面进行简单的筋膜释放,以解除身体的毒素和压力,提升身体的灵活性和恢复力。讲师利用基础的身体与口腔链接方法,帮助减轻体内的病变和积聚。通过此课程,学员能够掌握如何使用简单的地面自我护理技巧来改善整体健康,恢复筋膜弹性,实现无痛生活,让每个人都能享受健康的活力。 适合任何希望改善身体状况和解除慢性疼痛的人士。

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I define well-being as lifelong mobility with NO chronic pain. My innovative safe and effective conceptual suction-friction release MASS-age methodology promotes natural self-defense medicine for lasting birthright well-being. I define chronic symptoms as lifesaving intel alert reminders of deep deprivation-distress. Relentless aches, pains, inflammation, stiffness, tightness, etc. are your body's reliable reaction-responses to an underlying cause which S.O.S. SIREN SCREAMS too much "bad buildup blockage" due to deep mass fascial release NEGLECT.I define Required Daily Needs (RDNs) to be essential H20, nutrients, exercise, rest, & rescue, a.k.a. Toddler Well-Being. These benefits "counter-oppose" every day usage and depletion of your deep mass elasticity lube, H2O, oxygen, fuel, and space. Absent "brush-floss-spit" fascia release lack equals subpar "bonded-inflamed-lit" whole body mass sick-care. I started getting FREE daily mass Fascia Rescue® self-care on my floor in 2012 at age 48. My self-care discovery began when I learned "fascia crimps" and "bonds" daily in my mass. For 30 years I was 5'4" "stuck" in chronic back and body pain. In just 2 weeks of leisure application on my floor, I became elastic 5'5" strong and Gumby-like long! Chronic pain resolution was my GOAL. Less varicose veins, cellulite, fatigue, anxiety, vertigo, sinus issues, constipation, and restored height were my BONUS. I used to be an old-frail-tired sack of meat and bones nosediving into decline. Alive with resilient daily thrive happened once I developed cumulative mass fascia release clarity and drive. I apply my basic Body Mouth Link floor method to limit deformity, disease, plaque, tartar, bacteria, toxins, calcification crust, acids, etc. that daily accumulate and bond in my MASS. IF you never grasp that deep mass fiber surfaces endure the same daily wrath as your deep mouth teeth and gum surfaces, you will likely never aim to rescue them.Ayurvedian Medicine confirms that if daily accumulation is simply "kept at bay", all CHRONIC aggravation, localization, spread, manifestation, and diversification SYMPTOMS will leave and stay away. Sir Isaac Newton's "Laws of Motion" duly advise "accelerated forceful friction to a mass" to save mobility resilience. Newton's genius "mobility laws" got shafted when Einstein's "universal energy theory" burned them into reductionism ash. Ancient massage is defined as "friction of a mass, or dough". Friction is "two surfaces that scrape-resist each other". *All "mass friction" potentials are 100% NULLIFIED with singular piecemeal tactics that use lotions, oils, and clothing by way of popular usual balling, rolling, stretching, icing, needling, etc., and standard massage. If you leisurely scrape-resist-dry-drag YOU and your FLOOR against each other expansively for seconds-to-minutes, your own floor can decompress, deflate, suction-plunge, and tenderize deep bad buildup gristle out of your own whole mass. A clogged and bonded mass requires hydraulics suction to safely draw out toxins from the crevices on your deep bones. Toxins that float and flow can freely exit your mass through ALL of your "exit spout" pores, and also your slow exhaling nostrils and mouth. BONDED toxins will NEVER leave their warm moist habitat if YOU do not MASS-age facilitate it. ALL body constituents, functions, and systems live under perpetual strangulated blockage siege in your deep mass. Qualified mass applications easily counter-oppose reduce-release neutralize for lasting healing and recovery. Surripulation® (Së rip' ū LĀ shën) SURRender and manIPULATION MASS-age ignites your built-in Suction Release & Porous Excretion Systems to regulate comfort and resilience every day. Smash & Drag™ Self-Care is your floor method means. Whole body Fascia Rescue® is your no chronic pain "mass fascial elasticity" gain. Nothing else does the same. Get on your floor with me NOW. I am genuinely excited to show you HOW. It is SO EASY you will daily pain-FREE BOW. I thrive with daily resilience age 48 - age 58+ because FASCIAL ELASTICITY allows it. ANYONE CAN DO THE SAME. "There is NO GAIN with PAIN; and your high tolerance to IGNORE and ACCEPT PAIN is your body's distress in VAIN". Your deep mass and mouth KNOW their whole truth. Chronic pain bellows reliable proof. Don't wait to FEEL GREAT!Penny Chelios, BA, LCMT, SELF-CARE INNOVATOR, NCTMB CERTIFIED FASCIA RESCUE® SURRIPULATER

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