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所在平台: Udemy |
课程主页: https://www.udemy.com/course/choose-happiness-today-iii-learning-meditation/
课程评论：没有评论
课程名称：今日选择幸福！III 学习冥想 课程概述： 本课程是“今日选择幸福”系列的第三部分，旨在帮助学员达到更高层次的自我接纳。通过学习冥想，学员将掌握健康积极的方式来应对焦虑和抑郁。本课程特别为那些因新冠疫情而面临心理健康挑战的人们设计，旨在提供安慰和支持。欢迎大家随时提问和留言，与我们一同学习成长。
With the completion of "Choosing Happiness Today's" third installment, you will learn a new level of self-acceptance. With this class, you will be on your way to coping with anxiety and depression in healthy and positive ways. This class was created to comfort anyone struggling with their mental health due to COvID- 19 Feel free to ask any question and leave all comments Malcolm
