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所在平台: Udemy |
课程主页: https://www.udemy.com/course/childbirth-and-postpartum-the-new-dads-guide/
课程评论：没有评论
祝贺您即将成为父亲！您想成为一个积极有用的伴侣，但不知从何入手？这个Coursera课程“分娩与产后：新手爸爸指南”将为您拆解一切。 该课程涵盖了从怀孕到分娩再到产后的各个阶段。您将学习到女性在这些重要时刻需要和想要伴侣提供的支持。具体内容包括： * **孕期技巧：** 学习可以在孕期练习并享受的技巧，以帮助更顺利的分娩。 * **分娩室策略：** 掌握在产房中让您的伴侣感到舒适和受保护的策略和工具。 * **产后恢复：** 了解如何为平稳、愉快的产后生活做好准备。 * **产后亲密关系：** 学习如何在宝宝出生后重新建立亲密关系。 * **放松与享受：** 学习如何放松并享受整个过程。 课程中将具体教授： * 能让准妈妈在分娩时立刻感到更舒适的放松技巧。 * 能激活内啡肽、让伴侣随时随地都感觉良好的趣味按摩。 * 如何在分娩时“营造氛围”，促进最佳性激素释放。 * 为何在某些时刻，您需要承担所有的沟通责任。 * 产后真正需要什么以及如何获取。 * 在宝宝出生后（以及未来）重新拉近你们距离的“魔法语言”。 课程形式包括视频课程、测验和行动计划，旨在为您提供成功应对分娩和产后所需的知识、策略和技能。 **课程包含：** * 2小时的视频课程 * 精炼的视频内容讲义 * 用于巩固关键知识点的测验 * 帮助您应用课程内容的行动计划（每章节）： * 一位积极、经验丰富的讲师，将解答您的问题。 **目标学员：** * 首次期待成为父亲的准爸爸。 **必备条件：** * 互联网连接和扬声器或耳机。 准备好迎接新生命，成为孩子眼中最棒的爸爸吧！
You're going to be a dad! Congratulations! Now what? You want to be helpful and involved, but you aren't sure how. It's easier than you think! This course breaks it down for you. From pregnancy, through birth and postpartum, you'll learn what a woman wants and needs from her partner: Techniques to practice and enjoy during pregnancy for an easier birth;Strategies and tools for the birth room to keep her feeling comfortable and protected;How to set yourselves up for a gentle, joyful postpartum;How to re-establish intimacy after baby;How to relax and enjoy the ride through it all. Specifically, you'll learn: Relaxation techniques that make her instantly more comfortable during labor;Fun, easy massage that turns on her endorphins, so she feels good, anytime, anywhere;How to "set the mood" for optimal sex-hormone release during birth; Why - this once - you should do all the talking;What you all really need postpartum and how to get it;"Magic words" that bring you close again after baby (and ever after).Through video lessons, quizzes and action plans, this course gives you the information, strategies and skills you need to rock birth and postpartum. What does this course include? Two hours of video lessons;Lecture notes for a succinct summary of the video content;Quizzes to make sure you understood the key points;Action plans for each section to help you make use of the material;An engaged, experienced instructor who will answer your questions. Who is the target audience? This course is designed for first time expectant dads. What are the requirements? You'll need only an internet connection and a speaker or headphones.
