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所在平台: Udemy |
课程主页: https://www.udemy.com/course/chen-style-tai-chi-for-beginners/
课程评论：没有评论
课程名称：学习宁静放松的陈式太极 概述：在开始这一基础性陈式太极初学者课程之前，请先观看介绍视频。在基本视频中，我介绍了太极的概念。在本次太极训练课程中，我们将从基础开始，学习太极的基本姿势，并逐步为您建立陈式太极的坚实基础。课程的后期，我们还将学习一种知名且常练的美丽陈式太极基础套路。通过学习和练习本陈式太极基础课程，您将改善协调性、灵活性和平衡能力，提升健康和幸福感，获得内心的平静，并与自然融为一体。 授课教师：宋老师（英语名Zak），是一位正宗专业的功夫/武术大师，来自中国少林。他在功夫/武术领域有27年的训练、表演和教学经历，专长包括：传统少林功夫、现代武术、散打、太极和气功。宋老师曾赢得众多比赛和冠军，培养了来自全球各年龄段学生，其中一些学生也获得了国际冠军！他还参与过许多世界著名的舞台表演和电视节目。
Before you start this essential Fundamental Chen Style Tai Chi Course for Beginners, please watch the introduction video first. I have explained/introduced what Tai Chi is in the basic video introduction. In this Tai Chi training course, we are going to start from the beginning, learn the fundamental stances of Tai Chi and gradually help you to build up a solid strong foundation for Chen Style Tai Chi step by step.We will also learn a well known/commonly practiced and beautiful Chen Style Tai Chi fundamental form towards the end of the course. By learning, practice and complete this Chen Style Tai Chi Fundamental Course should help to improve/enhance your coordination, flexibility, balance, health, well being, peace of mind and connecting with nature as ONE/WHOLE!Master Song, English name Zak, an authentic and professional Kung Fu/Wushu Master, a genuine elite trainer and coach from Shaolin, China. He has been training, performing and teaching Kung Fu/Wushu for 27 years and specialises in:Traditional Shaolin Kung FuContemporary WushuSanda Kick BoxingTai Chi and QigongMaster Song has won numerous competitions/championships and taught many students from around the world with all ages children/youth/adults, some have also won international championships! He also performed and participated in many world renown stage shows and TV programmes when he was in China!
