|
所在平台: Udemy |
课程主页: https://www.udemy.com/course/chaturanga-clinic/
课程评论：没有评论
课程名称：Chaturanga 解剖门诊 - 瑜伽基础101 课程概述：欢迎来到 Chaturanga 解剖门诊！在本课程中，您将学习以下内容： - Chaturanga 相关的解剖知识 - 动作原则 - 對齊 (Alignment) 的重要性 - 如何在进行这一具有挑战性但可及的姿势时，结合本体感觉（Proprioception） 购买课程后，您将永久拥有课程内容，随时可以观看和回放视频，帮助您深入理解信息，而不会感到在一个半小时的现场研讨会上信息量过于庞大而无法消化。 本课程适合新手和有经验的瑜伽爱好者。参加该课程的瑜伽教师将获得与瑜伽联盟认证的2小时继续教育学分。
Welcome to the Chaturanga Anatomy Clinic!What you'll learn in this clinic: - Anatomy (as it pertains to Chaturanga) - Movement principles - Alignment - How to incorporate proprioception in some of the muscles needed to do this challenging but accessible poseOnce you purchase the course, you'll own it. You'll get to watch and re-watch the videos anytime you choose, as often as you want and really digest the information as opposed to feeling overwhelmed with it all being thrown at you in the course of an hour and a half in person workshop.This is a great course for new and experienced yogi's alike. Yoga teachers taking this course will earn 2 hours of continuing education credits with Yoga Alliance.
