|
所在平台: Udemy |
课程主页: https://www.udemy.com/course/changeyourmindset/
课程评论：没有评论
课程名称：将消极思维转变为积极思维 课程概述：在本课程中，您将深入了解积极思维，探索自我、习惯以及如何进行改变。课程旨在帮助您从消极的方面成长您的思维。您将学习积极习惯的发展，培养解决问题的技能，认识到为何您会有消极思维，掌握四种幸福化学物质的原理，选择与哪些人交往，学会在困境中寻找欢乐等内容。在每个视频讲座中，会有一些练习需要您以自己的方式完成，请您在有我声音的指导下，认真思考并用自己的话回答。这些练习没有对错之分，目的是帮助您思考积极生活中自己所渴望的内容，从而发展更好的思维方式。您将掌握自己在积极思维方面的现状，并在每个视频中了解更多的自我发现。虽然持续保持积极思维比较困难，但在本课程中，您将学习到增加自己生活中更多积极性的途径。您选择进行思维转变的旅程，取决于您的习惯和对事物的看法。如有任何问题，欢迎随时联系我，您也可以访问我的网站获取更多信息。非常感谢。
In this course, you will learn more about positive thinking, understand more about yourself, habits, and how you can change things. It's about growing your mind from aspects you may have already in negativity. You will learn more about positive habits, developing your skillset in finding solutions, why you may think negative, hacking the four happiness chemicals, being selective on the types of people you meet, laughing in situations, and many more. As you go through the lectures, there will be some exercises for you to complete in your own way as you hear my voice on the videos, please take care of your own of completing it in your own words. There is no right or wrong here, it is about answering your own questions of what you would like in a positive life and developing your mind to a better way. You will have control of where you are already with positive thinking as every video you go through you will learn something about yourself. Consistent positive thinking is hard however in this course you will learn ways to increase more positivity in your own life. The journey you go decide to choose to transform your mindset will be down to your habits and perceptions of things. If you have any questions feel free to contact me and also check out my websites too.Many thanks
