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所在平台: Udemy |
课程主页: https://www.udemy.com/course/change-your-thoughts-change-your-life/
课程评论：没有评论
课程名称：改变你的想法，改变你的生活！ 课程概述： 如果您曾好奇为何有些人似乎能轻松应对生活，而您却感觉像是在永无止境地爬坡，那么本课程正是为您量身打造。如果您渴望更自由，摆脱担忧、怀疑、焦虑和压力，能够放松并减少无休止的过度思考，那么您来对地方了。 在本课程中，您将学习大脑的运作方式（及其原因），以及这些如何影响您的思维、感受、行为，并塑造您的人生境遇。生活是一场精神博弈，您对自己的信念直接影响着您在现实中吸引到的事物。大脑天生倾向于负面思维，这是人类为生存而进化的方式，根深蒂固。您会在不知不觉中专注于负面信息，因为这是大脑为了您的生存而编程的方式，而这还未计算现代生活中许多因素的影响。 大脑的这些方面以及现代生活对您和您生活的影响是巨大的。了解这些如何影响您的现实将带来颠覆性的改变。您将明白为何这一切如此重要，如何利用这些强大的知识来为自己谋利，并深入认识到您的想法对您与自己的关系以及最终对您生活的影响有多大。 一旦您理解了想法对您生活的根本性影响，您就会发现，创造您想要的生活的能力远超您此前的想象！如果您生活中的任何方面不如您所愿，其原因都可以在本课程中找到。
If you've ever wondered why some people seem to navigate life pretty effortlessly, yet for you it seems like a permanent uphill struggle, then this course is for you.If you'd like to feel freer, unencumbered by worry, doubt, anxiety & stress, to be able to relax & minimise that incessant overthinking, then you're in the right place.In this course you'll learn how the brain is wired (& why) & you'll learn why that impacts how you think, feel, behave & how it influences your life circumstances.Life is a mental game & what you believe about yourself directly affects what you bring into your reality. The brain is naturally wired towards negativity, this is how humans evolved to survive, so it goes very deep. You will automatically focus on the negative without even realising it, because it's how your brain is programmed for your survival. That's even before the impact of many things in modern life come into play!The impact these aspects of the brain & modern life have on you & your life is immense. Learning how this influences your reality is a game changer. You'll understand why it matters, how to use this powerful knowledge to your advantage & see just how much your thoughts influence your relationship with yourself & as a result, your life.Once you understand the fundamental impact that your thoughts have on your life, you'll discover that you have so much more ability to create the life that you want than you ever realised!If any part of your life isn't how you'd like it to be, the reason(s) can be found in this course.
