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所在平台: Udemy |
课程主页: https://www.udemy.com/course/change-your-mindset-and-create-your-happy-life-in-15-days/
课程评论：没有评论
**课程名称：15天内心转变，创造你的幸福人生** **课程概述：** 本课程专注于通过“正念可视化引导冥想”来帮助您提升个人能量频率，从而实现更轻盈、更有力量的身心灵状态。课程强调，高能量频率能够带来更强的个人力量、清晰的思维、内心的平静、爱与喜悦，并有效减轻身体不适和情绪困扰。 课程将探讨振动法则，即思想的频率会影响我们的整体状态。积极正念的思想能够提升能量频率，而消极思想则会降低能量。通过正念引导冥想，您将被积极、高频的思想所充盈，从而自然而然地达到更高的能量振动水平。 课程将介绍“高振动者”的特质，他们通过积极的生活方式和行为，如增强同理心、常怀喜悦和感激之情、以及活在当下，来维持高能量状态。 学习如何通过练习正念、培养感恩之心以及健康饮食和规律运动来提升您的振动频率。 **课程目标：** 加入本课程，您将学会通过正念引导可视化冥想练习，来提升能量频率，吸引并创造您渴望的一切，包括理想的伴侣、成功的事业以及真正的人生目标。
Mindful Visualization Guided Meditation is a wonderful way to Raise Your Vibration. The higher the frequency of your energy or vibration, the lighter you feel in your physical, emotional, and mental bodies. You experience greater personal power, clarity, peace, love, and joy. You have little, if any, discomfort or pain in your physical body, and your emotions are easily dealt with.Raising your vibration can positively affect your overall well-being, including improved physical health, better relationships and interactions with others, and the attraction of more positive experiences and opportunities in your life.Under the law of vibration, thoughts vibrate at their own frequencies. As a result, negative thoughts can drag down your vibration, while positive thoughts can elevate you to a higher vibrational level. Mindful Guided Meditation will fill you with optimistic, high vibrational thoughts. There's a good chance you will vibrate at an elevated frequency.High vibrational people are individuals who have learned to vibrate on a higher frequency through their actions and lifestyle.Having increased empathy, feeling positive emotions like joy and gratitude often, and living mindfully are all signs you're a high vibrational person.You can raise your vibrations by practicing mindfulness, working on gratitude, and taking care of your body through diet and exercise.Join me. Raise vibration. Create and attract your desires and achieve your goals, romance and your true life partner through these MINDFUL GUIDED VISUALIZATION MEDITATION Exercises.
